665. Your Body Has Changed… Now What?

665. Your Body Has Changed… Now What?

Author: Krista Williams & Lindsey Simcik February 1, 2024 Duration: 37:07
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level.  Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow.  Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey.  We also talk about: Growing up + learning to listen to your body Unpacking your relationship with your body How the body communicates Giving birth + postpartum  Intense physical + emotional transformation Reframing your mindset Recalibrating your body Having a convo with your higher self Resources:  Instagram: @lindseysimcik Sponsors: Biosil | Get 30% OFF your first product order or subscription exclusively on Biosil.beauty.  Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer at naturalcycles.app/Almost30.  ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.  OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
Ep. 407 - How to Heal the Mother Wound with Bethany Webster [not-audio_url] [/not-audio_url]

Duration: 1:38:36
Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after generation of mothe…
Ep. 406 - Embracing the In-Between [not-audio_url] [/not-audio_url]

Duration: 41:05
Lindsey was single for seven years, and it wasn’t until about five years in that she realized the purpose of that season in her life, that she stopped trying to find validation, reason, and purpose solely in a relationsh…
Ep. 404 - Receiving: How Productivity Keeps Us From the Life We Want [not-audio_url] [/not-audio_url]

Duration: 44:23
Almost 30 has gone through a lot of growth lately! We launched our membership, did a complete rebrand, and built out entirely new systems. And as that all settled, Krista’s first thought was: What’s next? But it is so, S…
Ep. 402 - The Healing Power of Flower Remedies with Alexis Smart [not-audio_url] [/not-audio_url]

Duration: 1:20:44
After homeopathic methods cured Alexis Smart of a serious illness in her 20s, she found her calling and became a Bach flower remedy practitioner. Over 15 years, she developed her own flower remedy formulas and treated pe…
Ep. 401 - Psychic Protection + Mystic Healing with Kiki Robinson [not-audio_url] [/not-audio_url]

Duration: 1:35:06
Kiki Robinson is a witch, artist, and tarot reader who helps people transform through creative modalities. She’s been working with K+L for the past 9 months on psychic protection, deep healing, nurturing the spirit of Al…
Ep. 400 - Rewiring Your Heart After Heartbreak with Amy Chan [not-audio_url] [/not-audio_url]

Duration: 1:15:27
Amy Chan is the founder and Chief Heart Hacker of Renew Breakup Bootcamp, which balances science and spirituality to help people heal the heart after a breakup. After her own traumatizing breakup, she found that no one w…
Ep. 399 - The Joy of Healing with Devi Brown [not-audio_url] [/not-audio_url]

Duration: 1:26:36
THE INTERVIEW So many women are so afraid to pivot and follow their calling when they’ve found something that’s comfortable. At the height of her career, Devi Brown was interviewing greats in the music industry such as Q…
Ep. 398 - Why Being Disciplined Has Given Me More Freedom [not-audio_url] [/not-audio_url]

Duration: 48:17
THE INTERVIEW Late in her life, Lindsey had the realization that she deeply deserved discipline. Creative types like to tell themselves that any sort of structure or discipline is only going to hinder and restrict their…