701. The Motivational Quotes You Need

701. The Motivational Quotes You Need

Author: Krista Williams & Lindsey Simcik July 18, 2024 Duration: 31:38
In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most  inspiration and solace over the years. They explore how these quotes resonate with their personal journeys and offer valuable lessons about anxiety, letting go, and the creative process.  Ahead, K+L reminisce on periods of “nothingness” in their lives and how these times can actually be full of purpose and meaning. The girls emphasize the importance of embracing messiness and failure as essential parts of the creative journey. Krista + Lindsey also talk about the sometimes complex paths toward finding a partner and how to navigate this quest with a sense of surrender. Whether you’re in a rut, in the creation process, or needing some relationship wisdom, this episode is a relatable gem for you.  We also talk about: Holding onto things that no longer serve you Embracing periods of stillness + nothingness Human authenticity + the masks we wear Overcoming resistance to our natural talents The misconception of success on social media Importance of relational dynamics + personal growth in choosing a partner Celebrating life's multidimensionality + diverse experiences Letting go of control + allowing life to unfold naturally Importance of recognizing + nurturing children's innate skills Resources: Instagram: @lindseysimcik Program: Sacredness of Being Single Instagram: @itskrista Website: https://itskrista.com/ Sponsors: Cymbiotika |  Go to cymbiotika.com/almost30 and use code ALMOST30 for 20% off sitewide.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Lumen | Head to go.lumen.me/ALMOST30 for 15% off at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com!  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
860. Identity Shifts, Breakups + Becoming Your Next Self [not-audio_url] [/not-audio_url]

Duration: 1:13:06
What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful seasons are often the…
859. Why You Still Feel Stuck in Love (Even After Doing the Work) [not-audio_url] [/not-audio_url]

Duration: 1:56:27
If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Develo…
858. Social Media as Shadow Work—What Your Triggers are Revealing [not-audio_url] [/not-audio_url]

Duration: 1:01:30
What if social media isn’t ruining your confidence… but revealing the exact places you’re meant to heal? In this deeply honest solo, Krista breaks down how your Instagram feed is actually a mirror—reflecting your fears,…
857. From Burnout to Desire: Reclaiming Your Body + Sex Life [not-audio_url] [/not-audio_url]

Duration: 1:28:19
In this episode, Krista sits down with world-renowned relationship therapist, media personality, award winning radio host, and New York Times bestselling author Laura Berman to unpack what’s really happening in modern lo…
Welcome to Almost 30! [not-audio_url] [/not-audio_url]

Duration: 2:04
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