727. Is The Air In Your Home Making You Sick?

727. Is The Air In Your Home Making You Sick?

Author: Krista Williams & Lindsey Simcik November 19, 2024 Duration: 1:27:56
In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in. Believe it or not, the air inside our homes is 5-10 times dirtier than the air outside, and it’s making us sick. Ahead, Mike takes us on an eye-opening journey through topics like mold, urban vs. rural air quality, and the innovative air quality ratings for hotels that he is pioneering.  Plus, discover the top culprits in your home that are lowering your air quality score—unfortunately they’re more common than you think. But don’t worry, Mike offers insider tips on keeping your home fresh and safe, including eco-friendly cleaning products and other simple air quality hacks! We also talk about: Why dust is a key indicator of air quality The unseen hazards of modern airtight homes Improving air quality around diaper pails Whether we should flush with the lid closed The importance of bathroom fans Lindsey’s increased sensitivity after motherhood Mold issues + missteps in the mold remediation industry Balancing effective cleaning with low toxicity Resources: Instagram: @mike.feldstein Website: jaspr.co/ALMOST30 Jaspr is offering an exclusive discount for Almost 30 listeners! From now until 12/7, get $400 off your Jaspr air purifier! Just go to jaspr.co/ALMOST30 to redeem! After 12/7, you can still enjoy $200 off your Jaspr! Sponsors: Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. JS Health | Go to jshealthvitamins.com/a30 to shop our favorites! Use code ALMOST30 to get 20% off your first order or first subscription order.  Lumen | So, if you want to stay on track with your health this holiday season, go to lumen.me/ALMOST30 to get 15% off your Lumen.  Good American | Shop now at https://www.goodamerican.com/almost30. Use Promo Code ALMOST30 for $50 OFF your first pair. Don’t forget to select “podcast” at checkout and choose our show to let them know we sent you. Oak Essentials | Get your best, radiant skin this season with Oak Essentials. Go to oakessentials.com and get 15% off your first order when you use code ALMOST3015 at checkout.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
860. Identity Shifts, Breakups + Becoming Your Next Self [not-audio_url] [/not-audio_url]

Duration: 1:13:06
What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful seasons are often the…
859. Why You Still Feel Stuck in Love (Even After Doing the Work) [not-audio_url] [/not-audio_url]

Duration: 1:56:27
If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Develo…
858. Social Media as Shadow Work—What Your Triggers are Revealing [not-audio_url] [/not-audio_url]

Duration: 1:01:30
What if social media isn’t ruining your confidence… but revealing the exact places you’re meant to heal? In this deeply honest solo, Krista breaks down how your Instagram feed is actually a mirror—reflecting your fears,…
857. From Burnout to Desire: Reclaiming Your Body + Sex Life [not-audio_url] [/not-audio_url]

Duration: 1:28:19
In this episode, Krista sits down with world-renowned relationship therapist, media personality, award winning radio host, and New York Times bestselling author Laura Berman to unpack what’s really happening in modern lo…
Welcome to Almost 30! [not-audio_url] [/not-audio_url]

Duration: 2:04
Learn more about your ad choices. Visit megaphone.fm/adchoices