780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

Author: Krista Williams & Lindsey Simcik July 8, 2025 Duration: 45:10
Almost 30
HealthHealth & FitnessAlternativeEducationFitnessSelf Improvement
Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From electric chemistry to anxiety, she breaks down the energetics + science behind what we really feel. Krista shares personal dating stories, the science of mirror neurons, and why your deep feelings are actually your superpower. If you’re one to absorb every vibe in the room, negotiate your authenticity for connection, or get swept up by sparks, this is your guide out of overwhelm.  As always, Krista shares compassionate wisdom, practical (and spiritual) tools, and loving advice to help you stay grounded, magnetic, and totally in your power. Get ready to turn your sensitivity into the ultimate secret weapon in dating—and watch as your new vibe attracts next-level partners.  We also talk about: -What it really means to be an empath (hint: it’s not just being emotional) -The science behind sensitivity + how it impacts your love life -Mirror neurons, limbic resonance, and why you can’t stop feeling everything -Setting boundaries that protect your energy + your heart -The “chemistry trap” + how to tell if your attraction is aligned or addictive -How to separate your own emotions from someone else’s  -Soulful strategies for grounding + energetic self-care -Why going slow with intimacy matters more when you’re deeply sensitive -The untold gifts of being an empathic woman in a masculine dating world -Real talk on feminine magnetism, authenticity, and honoring your divine blueprint Resources -Instagram: @itskrista -Website: https://itskrista.com/ -Divine Feminine Retreat: https://itskrista.com/divine-feminine-retreat -True Essence Retreat: https://itskrista.com/ibiza-retreat -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book -facebook.com/Almost30podcast/groups Join our community: -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 100

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Almost 30
Podcast Episodes
823. Why You Feel Stuck—and How Spirit Is Asking You To Grow [not-audio_url] [/not-audio_url]

Duration: 1:14:33
In this episode, spiritual medium Erika Gabriel returns for an unfiltered, laugh-out-loud deep dive into intuition, manifestation, and the wild ride of being a woman in today’s world. If you’re craving practical spiritua…
819. Why Looking “Perfect” Still Doesn’t Feel Safe [not-audio_url] [/not-audio_url]

Duration: 1:44:09
What happens when beauty, shame, and ambition collide? In this episode, Krista sits down with renowned couples therapist Dr. Molly Burrets to dissect the invisible burden so many women carry—the pressure to be attractive…
816. How To Protect Your Peace While Still Having a Big Life [not-audio_url] [/not-audio_url]

Duration: 1:17:05
In this episode, K+L sit down with Victoria Garrick Browne, 2024 Forbes 30 Under 30 honoree and host of Real Pod for a raw conversation on anxiety, ambition, and being human on the internet. They explore what it really l…
815. Why Women Fear Their Own Power with Glennon Doyle (Bonus) [not-audio_url] [/not-audio_url]

Duration: 1:06:09
Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our com…

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