810. John Wineland’s Guide To Conscious Men + Liberated Women (Bonus)

810. John Wineland’s Guide To Conscious Men + Liberated Women (Bonus)

Author: Krista Williams & Lindsey Simcik October 29, 2025 Duration: 1:41:02
Bonus Episode Alert! Welcome to the first episode in our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We’re starting off with legendary relationship coach, John Wineland. His teachings helped launch Almost 30 into the stratosphere, transforming the way we think about the masculine + feminine in relationships. Conversations with John feel like a spiritual reset for your love life, so buckle up! John takes us inside his transformative work with men, breaking down outdated patriarchal paradigms + showing us how to create soul-nourishing love. Plus, he reveals what your taboo sex kink really says about you—and why leaning in, instead of hiding in shame, can transform intimacy. We also talk about: The energetic impact of intimacy + why boundaries matter   How to co-regulate your nervous system within partnerships   The masculine as "container" + the feminine as "ocean"   The crisis of masculine identity + forging a new paradigm   Ways women's pursuit of success can lead to burnout   How playing with desire + taboo can unlock hidden nutrients for your soul   The art of setting boundaries with an open heart  How women can cultivate their own grounded masculine energy   Modern relationship tips for authenticity, polarity, and true self-expression Resources: Website: ⁠https://johnwineland.com/⁠ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: ⁠https://bit.ly/Almost30Book⁠.  Sponsors: LMNT | Go to ⁠DrinkLMNT.com/ALMOST30⁠ and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order.  Puori | Visit ⁠https://Puori.com/ALMOST30⁠ and use our promo code ALMOST30 for 20% off.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/almost30⁠ and get on your way to being your best self with 10% off your first month. Pendulum | Go to ⁠pendulumlife.com⁠ and use code ALMOST30 for 20% off all Pendulum membership first orders. Our Place | Visit ⁠fromourplace.com/ALMOST30⁠ and use code ALMOST30 for 10% off sitewide.  Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Primally Pure | Use code ALMOST30 to get 15% off your Primally Pure purchase at ⁠www.primallypure.com⁠. Ritual | Get 25% off your first month for a limited time at ⁠ritual.com/ALMOST30⁠. To advertise on this podcast please email: ⁠partnerships@almost30.com⁠. Learn More: ⁠https://almost30.com/about⁠ ⁠https://almost30.com/morningmicrodose⁠ ⁠https://almost30.com/book⁠ Join our community: ⁠https://facebook.com/Almost30podcast/groups⁠ ⁠https://instagram.com/almost30podcast⁠ ⁠https://tiktok.com/@almost30podcast⁠ ⁠https://youtube.com/Almost30Podcast⁠ Podcast disclaimer can be found by visiting: ⁠almost30.com/disclaimer⁠.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 100

Almost 30
Podcast Episodes
803. Work with Your Cycle: Boost Energy, Mood and Fertility [not-audio_url] [/not-audio_url]

Duration: 1:31:45
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening in your brain and bod…
802. Three Simple Practices That Transformed My Relationship [not-audio_url] [/not-audio_url]

Duration: 32:04
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communic…
801. How I Found God: My Story of Faith [not-audio_url] [/not-audio_url]

Duration: 39:23
In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice has brought her a new…
800. No More Situationships, Attract Your Committed Guy with Ben Hart [not-audio_url] [/not-audio_url]

Duration: 1:28:47
In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with confidence—and feel empo…
799. Why Cellular Health is The Real Fountain of Youth + Longevity [not-audio_url] [/not-audio_url]

Duration: 1:05:14
In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess shares the secrets behi…
794. The Secret to Feeling Truly Seen in Relationships [not-audio_url] [/not-audio_url]

Duration: 1:31:23
In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to Cultivate Love, Friendship, and Community. If you’re craving dee…