855. Relationship Advice with K+L: Feel Secure, Stop Overthinking + Choose Better

855. Relationship Advice with K+L: Feel Secure, Stop Overthinking + Choose Better

Author: Krista Williams & Lindsey Simcik March 24, 2026 Duration: 54:46
Almost 30
HealthHealth & FitnessAlternativeEducationFitnessSelf Improvement
In this solo episode, Krista + Lindsey get real about what it actually looks like to navigate relationships in your 30s, without losing yourself in the process.  From early dating anxiety to feeling “too attached,” they unpack the difference between intuition + fear, and why being honest might be your biggest dating advantage. They also dive into what it really means to communicate in modern relationships—and why clarity is actually magnetic. Plus, they get into the messy middle of healing—like feeling anger toward your parents, outgrowing friendships, and rebuilding intimacy after big life changes. Get ready to feel more secure, expressed, and aligned in every area of your life. We also talk about: Why getting “attached” in dating isn’t actually a bad thing The power of saying how you feel early in relationships How to stop future-tripping + come back to the present moment Navigating anger + resentment during therapy + healing Reparenting yourself + building emotional independence The truth about going “no contact” with family Why friendships aren’t always convenient—and what that means How to evolve relationships without guilt or forcing alignment Rebuilding intimacy + connection after becoming a parent Why scheduling time for your relationship is essential, not optional Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don’t settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Official website RSS
instagramyoutubetiktoklinkedinspotify
Almost 30
Podcast Episodes
594. How to Have Real, Authentic Friendships [not-audio_url] [/not-audio_url]

Duration: 1:24:47
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be in (and cultivate) a…
593. Psychedelics, Levity, Alignment and Flow with Marie Forleo [not-audio_url] [/not-audio_url]

Duration: 1:31:12
Named by Oprah as a thought leader for the next generation and owner of one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires millions. She’s the star of…
592. How to Create the Parent-Child Relationship You Wish You Had [not-audio_url] [/not-audio_url]

Duration: 58:09
Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern ph…
591. If I Slow Down, Will I Fall Behind? [not-audio_url] [/not-audio_url]

Duration: 59:33
Do you resist slowing down? In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feel…
590. Numerology: Insight for Your Life Path, Karma + True Desires [not-audio_url] [/not-audio_url]

Duration: 1:39:15
Over the years, Almost 30 has delved into divination in many of its varying forms, but this is the first episode featuring a conversation on numerology. Have you ever felt drawn to your birthdate or maybe you see 111 eve…
588. There Are No Bad Parts of You: Accepting Yourself with IFS [not-audio_url] [/not-audio_url]

Duration: 1:41:45
Is there just one “you”? We have been taught that we have a single identity, but when the voices inside our heads don’t match our own self perception, emotions heighten and we might even question our entire existence. Wa…
586. How to Know and When to Let Go [not-audio_url] [/not-audio_url]

Duration: 55:23
In this solo episode, Krista opens her heart for a deeply personal and vulnerable conversation about how to know and when to let go. In a society obsessed with adding more into our lives via to-do lists, courses, books,…

«1...252627282930313233...50»