871. If You’re Constantly Wondering ‘Could This Be My Person?’…Listen to this

871. If You’re Constantly Wondering ‘Could This Be My Person?’…Listen to this

Author: Krista Williams & Lindsey Simcik May 19, 2026 Duration: 49:08
In this solo episode, Lindsey dives into the dating pattern so many of us secretly fall into but rarely admit: future tripping. From imagining a future with someone after one date to wondering if they could be “the one,” Lindsey reframes future tripping as something deeper than overthinking. Lindsey explores the psychology behind future tripping, the difference between intuition + anxiety in relationships, and how your nervous system often recognizes compatibility before your mind does. Lindsey also shares the powerful dating lessons she learned through years of being single. This episode is for anyone who’s ever ignored their instincts, stayed too long because of someone’s “potential,” or questioned what they truly want. Lindsey shares a new framework for dating rooted in self-trust, and understanding what your imagined future may be trying to tell you.  We also talk about: Why future tripping is actually rooted in neuroscience + attachment theory Signs you’re confusing potential with reality Why “I can change them” is often a dangerous mindset The subtle difference between compromising + abandoning yourself Green flags that signal real emotional growth in a partner How to identify compatibility beyond chemistry and attraction What your imagined future reveals about your deepest desires + values Lindsey’s personal dating stories before meeting her husband Sean Resources: Instagram: https://www.instagram.com/lindseysimcik/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to Naturium.com/ALMOST30 for 10% off your first purchase today. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 100

Almost 30
Podcast Episodes
839. Stop Censoring Yourself: It's Time To Be Seen [not-audio_url] [/not-audio_url]

Duration: 1:55:27
In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulnerable, paradigm-shift…
837. If You Feel Lost in Your Career, Listen to This [not-audio_url] [/not-audio_url]

Duration: 1:35:12
Struggling to find your purpose or feel fulfilled in your career? In this episode, Krista sits down with renowned career coach and TED Talk expert Ashley Stahl for a surprising take on why “following your passion” might…
836. How To Set Direction for 2026 Without Burning Out [not-audio_url] [/not-audio_url]

Duration: 42:19
In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling prompts to help you pro…
835. Regulate Your Nervous System for Less Anxiety + More Joy [not-audio_url] [/not-audio_url]

Duration: 1:16:35
Unlock the secrets of nervous system regulation + change how you move through your day with renowned somatic educator Nahid de Belgeonne. In this episode, Nahid joins K+L for a refreshing conversation about high-achiever…
834. THIS Is the Most Underrated Tool for Your Mental Health [not-audio_url] [/not-audio_url]

Duration: 1:35:16
In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental health, why retreats…
833. Let Your Wounds Build Your Life’s Work [not-audio_url] [/not-audio_url]

Duration: 45:10
In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw stories from Krista,…