874. Turn “Someday” Dreams Into Today’s Reality: Your Personal Transformation Starts Here

874. Turn “Someday” Dreams Into Today’s Reality: Your Personal Transformation Starts Here

Author: Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts May 28, 2026 Duration: 1:14:32
What if the life you keep waiting for doesn’t require a new version of you—but a deeper connection to the one you already are? In this conversation on personal transformation, author + self-healing expert Yasmine Cheyenne joins Lindsey to explore burnout, self-betrayal, and what it takes to stop postponing your dreams + start creating a life that feels aligned. Yasmine shares the emotional healing journey behind her “comeback era,” opening up about the moments when success, achievement, and doing everything “right” still left her feeling disconnected from herself. Together, Lindsey + Yasmine explore how perfectionism, comparison, and people-pleasing can pull us away from our truth—and how rebuilding self-worth starts with choosing yourself. This conversation is a reminder that personal growth isn’t always about becoming someone new—it’s about returning to yourself, trusting your desires, and taking intentional steps toward the life you’ve been dreaming about. We also talk about: Reconnecting with your younger self Why success can still feel unfulfilling Comparison, perfectionism + self-betrayal The fear of starting over later in life Building self-trust through small daily steps Boundaries, honesty + hard conversations Grieving old versions of yourself Redefining success on your own terms Giving yourself permission to choose yourself Resources: http://yasminecheyenne.com http://instagram.com/yasminecheyenne https://www.harpercollins.com/products/the-comeback-era-yasmine-cheyenne?variant=44065298153506 https://yasminecheyenne.substack.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to Naturium.com/ALMOST30 for 10% off your first purchase today. Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 50

Almost 30
Podcast Episodes
881. Why intuitive women still ignore red flags in relationships [not-audio_url] [/not-audio_url]

Duration: 1:29:46
This conversation with spirit channel and medical intuitive Christine Lang explores how intuition shapes the relationships we choose, the lessons we're here to learn, and the signs we're often overlooking. Krista and Chr…
880. When you’re not on the timeline you thought you’d be [not-audio_url] [/not-audio_url]

Duration: 45:03
Listen up, ladies—Krista here. Can we talk about something that's been weighing on my heart? Lately, I've been questioning everything I thought my life would look like by this age—marriage, motherhood, success, and wheth…
873. The Toxic Side of Wellness Influencer Culture [not-audio_url] [/not-audio_url]

Duration: 48:47
This solo episode with Krista is a raw, unfiltered conversation on body image, wellness culture, and the emotional cost of chasing the “perfect” body. Krista opens up about the toxic side of influencer culture, body sham…
872. How We Built Almost 30 Into a Global Personal Growth Brand [not-audio_url] [/not-audio_url]

Duration: 1:16:58
K+L share the personal growth lessons behind building Almost 30 from a $15 microphone into a global brand + community. In this episode, they open up about the mindset shifts, self-awareness, and creative risks it took to…