905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how she stopped playing it safe + became the woman she knew she could be. From music to money, identity, and faith, Haley breaks down the beliefs that can keep us stuck—and how EFT tapping, subconscious rewiring, and the law of assumption helped her change what she believed was possible.  She also gets real about surrendering control, trusting God’s timing, and letting go of the need to know exactly how your dreams will happen. If you’ve been afraid to hope for something again, this episode is a powerful reminder that your next chapter might require you to believe differently before you can live differently. We also talk about:  How Haley found her way back to music after years of suppressing that dream Why rejection can create subconscious beliefs that follow us for years How EFT tapping can help change your relationship to painful memories The power of “mind movies” for creating new emotional evidence Why manifestation is less about forcing an outcome + more about embodying a new identity Haley’s journey from motivational speaker to creator, musician, and spiritual teacher What it means to trust God when the opportunity you want doesn’t work out Why she believes it’s safe to hope again after disappointment The spiritual practices she returns to, including EFT tapping, prayer, and reading the Bible Letting yourself evolve instead of feeling like you need to have all the answers Resources: Instagram: https://www.instagram.com/haleyhoffmansmith/ TikTok: https://www.tiktok.com/@haleyhoffmansmith Website: https://haleyhoffmansmith.com/ Order her book + journal: https://haleyhoffmansmith.com/book/ Join Dreamaway: https://haleyhoffmansmith.com/dreamaway/ Listen to her podcast Big Conversations: https://haleyhoffmansmith.com/podcast/ Listen to her music: https://haleyhoffmansmithmusic.com/ Sponsors:  BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.  Upwork | Visit https://Upwork.com right now and post your job for free.  Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.