909. Woo-woo practices that actually work + have radically changed my life

909. Woo-woo practices that actually work + have radically changed my life

Author: Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts September 22, 2026 Duration: 59:24
In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected. She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true for you. Plus, Krista shares how she uses manifestation through identity, energy, and surrender.  Most of all, this is permission to stop following someone else’s spiritual rulebook and create a practice that actually feels like you. Whether you consider yourself deeply spiritual or just a little woo-woo, this episode is full of ideas to explore, experiment with, and make your own. We also talk about:  Connecting with angels + guides How to ask for signs, synchronicities, and support Spiritual discernment + keeping your own power Choosing healers, teachers, and practices for your current season Energetic hygiene + cleansing your space Aura cleansing + releasing what isn’t yours Making prayer a daily conversation with God Radical trust in your intuition Protecting your subconscious + being intentional about what you consume Manifestation through identity, energy, surrender + becoming Resources: Instagram: @itskrista Website: https://itskrista.com/ Sponsors:  Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.  BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.  The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30. Upwork | Visit https://Upwork.com right now and post your job for free. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 50

Almost 30
Podcast Episodes
890. Emotional healing after betrayal + heartbreak [not-audio_url] [/not-audio_url]

Duration: 1:22:12
What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore betrayal, heartbrea…
888. Stop chasing money and become someone who can hold it [not-audio_url] [/not-audio_url]

Duration: 1:21:57
What if everything you've been taught about money is wrong? In this conversation with high-level wealth strategist Elizabeth Ralph, we're exploring why wealth might be less about working harder and more about the energy,…
886. Mark Manson on why personal growth can backfire [not-audio_url] [/not-audio_url]

Duration: 1:11:59
What if the personal growth you've been chasing isn't about becoming someone new—but finally accepting who you already are? Krista sits down with bestselling author Mark Manson to explore self-awareness, mindset shifts,…
885. How to find women who truly see + support you [not-audio_url] [/not-audio_url]

Duration: 51:37
We know our girls in this community are craving deeper relationships with other women. In this episode, Krista explores why healthy female friendships have been one of the most powerful sources of emotional healing, self…
884. Spirulina vs. chlorella: What every woman should know [not-audio_url] [/not-audio_url]

Duration: 1:16:03
Could the missing piece in your wellness routine be something that's been around for billions of years? Dr. Catharine Arnston, founder of ENERGYbits and author of the highly anticipated “Love Your Health to Bits” joins K…
882. The beauty and shadow of self-awareness [not-audio_url] [/not-audio_url]

Duration: 58:04
Hi my loves, Lindsey here. I've spent years in therapy, pursuing healing + self-discovery, but no one prepared me for this part—the loneliness that can sometimes come with becoming deeply self-aware. In this solo episode…
881. Why intuitive women still ignore red flags in relationships [not-audio_url] [/not-audio_url]

Duration: 1:29:46
This conversation with spirit channel and medical intuitive Christine Lang explores how intuition shapes the relationships we choose, the lessons we're here to learn, and the signs we're often overlooking. Krista and Chr…