Ep. 13 - Defriending IRL?

Ep. 13 - Defriending IRL?

Author: Krista Williams & Lindsey Simcik October 18, 2016 Duration: 47:22
 It's just you and the girls this week, so grab some Cheez-Itz and get comfy.  It's time for a little catch up by way of "Hundred, NOT Hundred".  Krista is back from Bali, a place she never thought she would visit in her lifetime.  They talk the trip, and how she got there...ON A HELLO KITTY PLANE.  SWEAR.  Lindsey was picked up by an amazing Uber driver and lifted up by his story and his candy collection.  Their NOT hundred's are juuuust as good.  Finally, a listener has written in asking the girls for their advice on letting go of friends as an adult.  The girls talk redirection, priority shifts, dwindling common interests, and more.  The truth is some friendships take more effort than they are worth.  How do you make more room for those friends that will ride the wave with you no matter what?  Krista and Lindsey share their experiences and discuss. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
670. Memory, Trauma, + Brain Health: How To Change The Way We Remember [not-audio_url] [/not-audio_url]

Duration: 1:20:34
This week, renowned professor of psychology and neuroscience Charan Ranganath, Ph.D. joins Lindsey to unravel the intricacies of our memory. With shocking insights from his new book, “Why We Remember,” Charan shows us th…
668. Our Inner + Outer Glowups [not-audio_url] [/not-audio_url]

Duration: 58:50
Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experien…
667. BDSM as Therapy, Tantric Practices + Erotic Blueprints [not-audio_url] [/not-audio_url]

Duration: 1:30:14
In this powerful conversation, renowned somatic sexologist and author of the forthcoming book, Your Blueprint for Pleasure, Miss Jaiya offers a profound exploration of intimacy, eroticism and boundaries in the modern wor…
665. Your Body Has Changed… Now What? [not-audio_url] [/not-audio_url]

Duration: 37:07
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level. Always de…