Ep. 182 - Hannah Bronfman on Doing What Feels Good

Ep. 182 - Hannah Bronfman on Doing What Feels Good

Author: Krista Williams & Lindsey Simcik January 3, 2019 Duration: 1:27:57
The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an online space dedicated to health, fitness, and beauty. We had a blast peeling back the layers and getting some serious realness from this superstar entrepreneur. Hannah is also a global ambassador for Adidas, a DJ, and is about to release her very first book, Do What Feels Good. In today’s conversation, we talk about Hannah’s parents and how she was raised, her introduction to body image as a young girl, and her views on the wellness world today. Hannah also shares about her relationship with her husband, and the support they offer one another as individual entrepreneurs and as partners in life and business, and the inspiration behind writing her new book.   We also talk about… Inspirational resolutions from the Secret Almost30 Facebook group Hannah’s career in fashion Teaching herself how to DJ The important of collaborating with brands you believe in Staying healthy and well while traveling Hannah’s top wellness tips Her insanely cool nails and favorite stylist   Find more to love at almost30podcast.com!   Resources: Learn more: hbfit.com Instagram: @hannahbronfman Twitter: @hannahbronfman Order: Do What Feels Good HBFIT TV Hannah’s Tom Ford nails   Sponsors: Uqora | Use code ALMOST30 for 30% off at uqora.com Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com   Spindrift | Head to spindriftfresh.com and use code ALMOST30 for 15% off Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
860. Identity Shifts, Breakups + Becoming Your Next Self [not-audio_url] [/not-audio_url]

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859. Why You Still Feel Stuck in Love (Even After Doing the Work) [not-audio_url] [/not-audio_url]

Duration: 1:56:27
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858. Social Media as Shadow Work—What Your Triggers are Revealing [not-audio_url] [/not-audio_url]

Duration: 1:01:30
What if social media isn’t ruining your confidence… but revealing the exact places you’re meant to heal? In this deeply honest solo, Krista breaks down how your Instagram feed is actually a mirror—reflecting your fears,…
857. From Burnout to Desire: Reclaiming Your Body + Sex Life [not-audio_url] [/not-audio_url]

Duration: 1:28:19
In this episode, Krista sits down with world-renowned relationship therapist, media personality, award winning radio host, and New York Times bestselling author Laura Berman to unpack what’s really happening in modern lo…
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Duration: 2:04
Learn more about your ad choices. Visit megaphone.fm/adchoices