Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

Author: Krista Williams & Lindsey Simcik February 12, 2019 Duration: 1:30:23
We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked by her recent energy healing session with Milliana Snow (episode 103), this episode explores “holding patterns”.   Lindsey speaks to where she thinks this patterning started, the areas of her life that tend to get stuck in a loop, and the ways that she’s been able to break free of them. From relationships, career, family to health, and of course, her personal relationship with herself, this conversation covers it all in hopes that you can relate.   Lindsey also talks about… Being born with an intuitive feeling + how that changed Stuck in the side-gig holding pattern The holding pattern of romantic relationships + how therapy is helping break this How the drinking culture is affecting holding patterns Being stuck in the creative holding pattern Ways she recognizes her patterns   Find more to love at almost30podcast.com!   Resources: Learn more: lindseysimcik.com Instagram: @lindseysimcik   Upcoming Events: College Tour: Email events@almost30podcast.com    Hotline : 1 (424) 272-1853   Sponsors:   To Be Magnetic | Use code ALMOST30 for 10% off any workshop at www.tobemagnetic.com   Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Hourglass | Use code ALMOST30 for free shipping on hourglass.com/almost30 when you purchase Caution Mascara Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
803. Work with Your Cycle: Boost Energy, Mood and Fertility [not-audio_url] [/not-audio_url]

Duration: 1:31:45
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening in your brain and bod…
802. Three Simple Practices That Transformed My Relationship [not-audio_url] [/not-audio_url]

Duration: 32:04
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communic…