Ep. 291 - Awaken Your Sovereignty with Heath Ellis

Ep. 291 - Awaken Your Sovereignty with Heath Ellis

Author: Krista Williams & Lindsey Simcik January 21, 2020 Duration: 1:43:15
CATCH UP WITH K + L K + L kick off today with holiday reflection time! The ladies ended their tour in Miami, which turned into a little vacay with some friends, family, and their significant others. Tune in to hear about their clubbin’, beachin’, and shroomin’ adventures! For Christmas, L journeyed into the desert with her family, then spent some dreamy time in New York with her boyfriend. K went the atypical route of spending less time with her family this holiday season. She shares how she spent this much needed decompression and alone time, and her total ‘life edit’ that took place. K + L also delve into the feelings that surfaced, and how they support themselves in those low moments. Be sure to check out the newly launched Your PodcastPro, which is available for enrollment over the next 2 weeks!  THE INTERVIEW Today we are digging into the male perspective on upleveling with Heath Ellis! As a Soul Coach for Men, Heath helps men shift the trajectory of their lives and come into alignment with their purpose—what he calls “the path of the conscious man.” Krista’s fiancé, Justin, had a very impactful coaching session with Heath, and is joining in on the conversation. Heath shares how he was not always on this path of self-knowing, and completely changed the direction of his life in his late 20s. Although successful, he was miserable in his job, and decided to change the course of his life after a meditation retreat and his Akashic Records reading (aka your soul’s record). In our conversation, we talk greatly about the differences in the masculine and feminine approaches to healing. Heath explores holding vs. creating space, patterns of limiting beliefs, and steps to helping men be more sovereign. He explains his structure for checking in with your partner on how each of you is doing, and Krista and Justin share how they implement this practice. We wrap up the conversation with insightful books, and Heath reveals the key to a successful self-care ritual. Heath is offering 30% off single coaching sessions using the code ALMOST30 at consciousman.com/impact-sessions. We also talk about: Why Heath left his software company How Heath began shifting problems and pain points What are Akashic Records? How men hold space for each other What women can do to help the men in their life Making vulnerability sexy for men Codependency Fear & lack of self-acceptance How men can hold space for women Holding space & listening without needing to respond Find more to love at almost30podcast.com! Love: Shoutout to our friend and Human Design Expert, Jenna Zoe, for connecting us with Heath! Check her out at jennazoe.com. Resources: Learn more: consciousman.com Instagram: @pathoftheconsciousman ; @ohthatsjhall Recommended Books: Shadows on the Path ; The Way of the Superior Man ; King, Warrior, Magician, Lover Your PodcastPro: yourpodcastpro.com Upcoming Events: February 29th: Malibu, CA with Jenna Zoe May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
860. Identity Shifts, Breakups + Becoming Your Next Self [not-audio_url] [/not-audio_url]

Duration: 1:13:06
What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful seasons are often the…
859. Why You Still Feel Stuck in Love (Even After Doing the Work) [not-audio_url] [/not-audio_url]

Duration: 1:56:27
If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Develo…
858. Social Media as Shadow Work—What Your Triggers are Revealing [not-audio_url] [/not-audio_url]

Duration: 1:01:30
What if social media isn’t ruining your confidence… but revealing the exact places you’re meant to heal? In this deeply honest solo, Krista breaks down how your Instagram feed is actually a mirror—reflecting your fears,…
857. From Burnout to Desire: Reclaiming Your Body + Sex Life [not-audio_url] [/not-audio_url]

Duration: 1:28:19
In this episode, Krista sits down with world-renowned relationship therapist, media personality, award winning radio host, and New York Times bestselling author Laura Berman to unpack what’s really happening in modern lo…
Welcome to Almost 30! [not-audio_url] [/not-audio_url]

Duration: 2:04
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