048 Rebekah Freedom: Choosing Love

048 Rebekah Freedom: Choosing Love

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp June 15, 2016 Duration: 51:13

www.AlternativeHealthTools.com

Rebekah Freedom winds-up this 3-part series following Part 1 of 3 Addiction Counseling Transform Now AHT046 and Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 with this episode titled "Choosing Love."

Notes and Quotes
The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types.
Choice is moving out of the instinctual to the intentional which is how you direct your life.
From choice to choosing Love.
Loneliness is not the feeling of missing another person or thing - it's that we're really missing ourselves.
Love is always present and fear is the fallacy that you are separate from Love.
The best book to take us through the journey of understanding separateness, understanding fear and understanding the energy of Love is A Course In Miracles.
Katherine Woodward Thomas - Calling in The One.
On Facebook - Bernhard Guenther: Conscious Relationships.
Transactional Relationships vs. Conscious Relationship - choosing Love.
When you choose Love, you don't hold another person hostage to being the thing that makes you feel Uplifted, Joyful, Peaceful and Secure.
Conscious Relationship is your clue that you're choosing Love.
Dogs teach us Love. Cats not so much.
When we choose Love, it opens our eyes to what Heaven On Earth really looks like.
Vegan Erin Janus.
The danger of "If I Only Then, I Could." Instead find Purpose.
The Alchemy of Purpose.
Breaking down purpose. First recognize you are not an accident. The exercise and simple answer? Stop and breathe. Bring attention to your breath and know that you just contacted life-force energy.
Danielle Laporte - The Desire Map
You can choose Love by just breathing, meditating, journaling and taking that space to access the thing that we're most lonely for: your Essential Self.
Essential Self: the you that is watching the comings and goings; the thing that is always there, patiently waiting to find the moment to be fully expressed.
So . . . choose Love.

Wellness Tip (being resourced)
Choose Love.

Contact information
Rebekah Freedom
Author, Columnist, Speaker
Rebekah Freedom's website
Rebekah Freedom on Facebook
Breakup Rehab - Start Over Stronger
The Break-Down on How to Manage your Breakup
Part 1 of 3 Addiction Counseling Transform Now AHT046
Part 2 of 3 Breakup Rehab Start Over Stronger AHT047


Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)

DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.

The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Author: Language: English Episodes: 175

Alternative Health Tools podcast
Podcast Episodes
172 Heal the Healer- part 4 of 4 reality [not-audio_url] [/not-audio_url]

Duration: 25:49
In this episode we tie together all of the previous 3 episodes in the heal the healer series, to encompass the whole mind, body, and spirit into reality. We share stories, tips and tools to empower you to step into your…
171 Heal the Healer- part 3 of 4 the spirit [not-audio_url] [/not-audio_url]

Duration: 19:08
Today Angie and Lisa are focusing on "the spirit" and the zip code of our purpose in life and how to start connecting with our inner heart, voice, calling, and embrace change which we all deserve. Learn how to surrender…
170 Heal the Healer - part 2 of 4 the mind [not-audio_url] [/not-audio_url]

Duration: 20:18
In this episode, Angie and Lisa explore the GPS of our minds and how we can challenge ourselves to reprogram our thoughts to align with our passion and soul's purpose. In short, become a Hope Dealer! Contact Us Website:…
169 Heal the Healer- part 1 of 4 the body [not-audio_url] [/not-audio_url]

Duration: 22:55
In this episode, Leslie and Lisa explore the importance of a healthy body as part of the 4 part series Heal the Healer. As part of a healthy body, we discuss the importance of nutrition and exercise and share tips and in…
168 Shamanic Journey [not-audio_url] [/not-audio_url]

Duration: 19:00
This beautiful episode takes us on a guided shamanic/meditation journey, by our wonderful co-host Angie Ates-Clark. This tool will help you discover your purpose and provide guidance on what you need to know next for una…
167 Childhood Cancer feat. Dr. John Poothulli [not-audio_url] [/not-audio_url]

Duration: 45:11
In this episode, Dr. John explains why childhood cancer is different from adult cancer and how it comes into being. He explores the feelings that the parents and the child go through and gives some wonderful advice on wh…
166 Diabetes and Nutrition feat Dr. John Poothulli [not-audio_url] [/not-audio_url]

Duration: 50:36
Diabetes. Can you reverse it? If so, how do you reverse it? Dr. John Poothulli has a wealth of knowledge on Cancer and Diabetes. In this episode, he shares what happens in the body when we experience disease and how we c…
164 Trauma feat. Eric Christiansen [not-audio_url] [/not-audio_url]

Duration: 39:04
Eric Christiansen shares with us the importance of healing from grief and trauma no matter what scale it is on. Eric helps people in a very unique way, grounded in clinical evidence, he supports people to heal through fi…
163 Emotional Resilience Feat. Michelle E Dickinson [not-audio_url] [/not-audio_url]

Duration: 28:00
Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing. Additionally, we encourage people to ask and accept help from others and che…