053 Dave Lesinski: Ayurvedic Based Emotional Wellness Coaching

053 Dave Lesinski: Ayurvedic Based Emotional Wellness Coaching

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp August 2, 2016 Duration: 42:04

www.AlternativeHealthTools.com

Dave Lesinski is a gifted healer that seems to magically blend practical wisdom with deep intuitive guidance. The work he does has affected me on so many levels - physically, spiritually and mentally. My sessions with him have been transformative, to say the least. With Dave's guidance, I have integrated many things into my life that have helped ease my anxieties, soothe my belly, and propel me further into the fulfilling life that I know I'm meant to be living. - Erin Floresca, CA

"Skepticism is a good thing…it causes people to go out and experience things for themselves. Read, discuss, view…but most importantly feel." – Dave Lesinski (the Esoteric Nerd)

Dave's blog covers a wide variety of useful topics including Ayurveda, Children's Corner, Consciousness Cocktails, Herbs/Food/Diet, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Secrets from Table, Spiritual Side of Things, Strategies for Success, Stress Management and The Subtle-Energy Body.

Wellness Tip
Slow down. Stop and take 5 minutes.

Links or mentions
Meditation for Teachers and School Staff Members
Mentor Doctor Paul Dugliss from New World Ayurveda
Working with autistic kids
Erik Weber So Cal Special Olympics
Finest City IMPROV North Park San Diego

Contact information
Dave Lesinski, R.A.P., M.A.ED
1106 2nd St. #205
Encinitas CA 92024
760-815-6591
Dave@DavidLesinski.com
http://davidlesinski.com/
Meditation for Teachers and School Staff Members

Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)

DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.

The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Author: Language: English Episodes: 175

Alternative Health Tools podcast
Podcast Episodes
172 Heal the Healer- part 4 of 4 reality [not-audio_url] [/not-audio_url]

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171 Heal the Healer- part 3 of 4 the spirit [not-audio_url] [/not-audio_url]

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Today Angie and Lisa are focusing on "the spirit" and the zip code of our purpose in life and how to start connecting with our inner heart, voice, calling, and embrace change which we all deserve. Learn how to surrender…
170 Heal the Healer - part 2 of 4 the mind [not-audio_url] [/not-audio_url]

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In this episode, Angie and Lisa explore the GPS of our minds and how we can challenge ourselves to reprogram our thoughts to align with our passion and soul's purpose. In short, become a Hope Dealer! Contact Us Website:…
169 Heal the Healer- part 1 of 4 the body [not-audio_url] [/not-audio_url]

Duration: 22:55
In this episode, Leslie and Lisa explore the importance of a healthy body as part of the 4 part series Heal the Healer. As part of a healthy body, we discuss the importance of nutrition and exercise and share tips and in…
168 Shamanic Journey [not-audio_url] [/not-audio_url]

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This beautiful episode takes us on a guided shamanic/meditation journey, by our wonderful co-host Angie Ates-Clark. This tool will help you discover your purpose and provide guidance on what you need to know next for una…
167 Childhood Cancer feat. Dr. John Poothulli [not-audio_url] [/not-audio_url]

Duration: 45:11
In this episode, Dr. John explains why childhood cancer is different from adult cancer and how it comes into being. He explores the feelings that the parents and the child go through and gives some wonderful advice on wh…
166 Diabetes and Nutrition feat Dr. John Poothulli [not-audio_url] [/not-audio_url]

Duration: 50:36
Diabetes. Can you reverse it? If so, how do you reverse it? Dr. John Poothulli has a wealth of knowledge on Cancer and Diabetes. In this episode, he shares what happens in the body when we experience disease and how we c…
164 Trauma feat. Eric Christiansen [not-audio_url] [/not-audio_url]

Duration: 39:04
Eric Christiansen shares with us the importance of healing from grief and trauma no matter what scale it is on. Eric helps people in a very unique way, grounded in clinical evidence, he supports people to heal through fi…
163 Emotional Resilience Feat. Michelle E Dickinson [not-audio_url] [/not-audio_url]

Duration: 28:00
Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing. Additionally, we encourage people to ask and accept help from others and che…