086 Alan Cohen: Being Your Authentic Self

086 Alan Cohen: Being Your Authentic Self

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp December 22, 2019 Duration: 23:52

www.AlternativeHealthTools.com

Alan Cohen joins us to talk about how to live your life through being your authentic self. He uses the same phrase all the time "let it be easy, the struggle is not required".

In this episode, understand the importance of self-kindness, discover what can be found when we start asking our hearts for the answer - rewards the outer world cannot deliver. Explore the concept of Fear versus Love and what to do when fear takes over. Take away top tips from Alan on HOW to start living your Authentic Life.

Mentions

Book by Alan Cohen - I Had It All the Time: When Self-Improvement Gives Way to Ecstasy

Contact Alan Cohen

AlanCohen.com

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Produced by John Biethan


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Author: Language: English Episodes: 175

Alternative Health Tools podcast
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