099 Dr. Dyan Haspel-Johnson: Hypnosis

099 Dr. Dyan Haspel-Johnson: Hypnosis

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp June 22, 2020 Duration: 46:27

In today's episode, Lisa from across the pond in the U.K. is interviewing Dr. Dyan Haspel-Johnson.

Dr. Dyan Haspel-Johnson, Ph.D., S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University. 

She spent 8 years as the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis and became President of that organization. She co-taught the year-long Clinical Hypnosis seminar at UCLA's Department of Psychiatry. 

Although she continues to speak on a broad range of topics to professionals, to the public, in podcasts and summits, sleep has become her particular area of expertise and has lead her to become a VIP contributor to Arianna Huffington's wellness site, www.thriveglobal.com.

Dr. Dyan maintains licenses from both the California and Colorado Boards of Psychology, is a Consultant for the American Society of Clinical Hypnosis, Co-Founder of the Los Angeles Erickson Institute, as well as a member of the Society of Clinical & Experimental Hypnosis, American Psychological Association, Division of Hypnosis. She also holds a certificate as a Somatic Experiencing Practitioner®. 

Topics Covered in This Episode

  • Hypnosis versus meditation
  • Naturally occurring hypnosis
  • Hypnotic phenomenon - anxiety, etc.
  • The benefits of self-hypnosis
  • How to do self-hypnosis
  • Who is self-hypnosis good for and who should be working with a professional
  • Self-hypnosis audios on Dyan's page and why these work
  • Exploring Alpha and Theta states (Meditation versus Hypnosis)
  • A short self-hypnosis session with Lisa

Click here to GET your FREE Video and e-book titled The 3 Biggest Things That Cause Sleep Problems & the ONE Thing You Can Do by 3 pm Today to Sleep Better

Click here to READ Trouble Sleeping? Headache? What Your Body's Really Saying - 3 Simple Steps to Listen to Your Symptoms By Dyan Haspel-Johnson, Ph.D., S.E.P.®, Psychologist & Hypnosis Expert at Thrive Global

Contact Dr. Dyan Haspel-Johnson

DrDyan.com

Follow her on Instagram @drdyanhj

Follow her on Twitter @drdyanhj

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Alternative Health Tools

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Produced by John Biethan.


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
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