134 Meditation Not Medicine with Adam Weber

134 Meditation Not Medicine with Adam Weber

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp June 1, 2021 Duration: 43:03

Recently, I had the honor of speaking with Adam Webber. He's the "NO BS, common sense" speaker, a published author, product creation specialist, and the owner of "Weber Real Estate Advisors" and "Weber Advisory Group." He has also developed a coaching program called "Easy to Meditate," which employs his very own meditation technique. He has a podcast called Meditation Not Medicine and is also the author of the book, Meditation Not Medicine. ~ Kim Shea

On this episode, you'll discover:

-What led Adam to create his meditation technique and teach others.

-The health benefits of meditation.

-How meditation can help you handle stress in a post-pandemic world.

-The importance of teaching our kids how to deal with anxiety and depression.

-Why it's necessary to make meditation a daily habit.

-Tips for when you begin meditating.

-Information about the meditation community Adam has created.

Interview Links

Connect with Adam Weber at his website, https://meditationnotmedicine.com/.

Get in touch with Adam on Linkedin: https://www.linkedin.com/in/adamwebermaisra/.

Follow Adam on Instagram: https://www.instagram.com/meditationnotmedicine/.

Friend Adam on Facebook: https://www.facebook.com/easytomeditate.

Listen to Adam's podcast at https://meditationnotmedicine.com/podcast-2/.

Send Adam a message at https://meditationnotmedicine.com/contact/.

Resources

Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.

You can find us anywhere you get your audio.

Contact the show's co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.

Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
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