162 Tania Noble: Shiatsu Hacks for Health and Energy from Oxfordshire Wellness

162 Tania Noble: Shiatsu Hacks for Health and Energy from Oxfordshire Wellness

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp February 8, 2022 Duration: 32:32

In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004.

Contact Tania Noble

Website: https://www.oxfordshirewellness.co.uk/

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Author: Language: English Episodes: 100

Alternative Health Tools podcast
Podcast Episodes
093 Lindsay Banks: Reiki and Alternative Healing To Relieve Stress [not-audio_url] [/not-audio_url]

Duration: 38:03
In this episode, we explore different ways of healing the mind and body with Reiki, distance healing, journaling, practicing gratitude and mindfulness. Lindsay Banks "Having gone through my own spiritual awakening back i…
092 Reed Davis: Dress Your Health For Success [not-audio_url] [/not-audio_url]

Duration: 1:01:18
In this episode, we discuss with Reed Davis the 'DRESS' approach to functional and holistic health and how each area is important to overall health and well-being and include these topics: Diet Rest Exercise Stress Reduc…
091 Clare Gott: Weight Loss [not-audio_url] [/not-audio_url]

Duration: 38:04
Clare Gott believes that every individual deserves to be as healthy, happy and productive as they can be. She is a highly experienced resident Nutritionist educating in multiple doctors surgeries in the Midlands. She spe…
090 Laura Rimmer: Alkaline-Keto Diet Optimized [not-audio_url] [/not-audio_url]

Duration: 1:08:51
Lisa's guest today is Laura Rimmer. Laura Rimmer (née Wilson) has been coaching people to better health since 2002. She's a Nutritionist, Master Keto Diet Coach, and author of 'The 21-Day Alkaline Diet Plan' and 'The Alk…
089 Self-care and Stress [not-audio_url] [/not-audio_url]

Duration: 31:21
www.AlternativeHealthTools.com In this episode, we talk about things we can proactively do to minimize stress. John Biethan talks about a defining moment in his life and how his heart attack was brought on by stress, he…
088 Dr. Jaffe: Fibromyalgia, Immune Function, and Self-care [not-audio_url] [/not-audio_url]

Duration: 53:05
In this episode, I had the pleasure of gaining valuable insight and knowledge from Dr.Jaffe which I share with you today. Dr. Jaffe's background and history A Novel Treatment for Fibromyalgia Improves Clinical Outcomes i…
087 EVE Live Podcast: Law Of Attraction In Practice [not-audio_url] [/not-audio_url]

Duration: 48:00
www.AlternativeHealthTools.com In November 2019 while in the U.S. I attended Mike Dooley's "thoughts become things Soulapalooza" weekend. This is the 3rd podcast interview from that event. On Monday after the weekend, EV…
086 Alan Cohen: Being Your Authentic Self [not-audio_url] [/not-audio_url]

Duration: 23:52
www.AlternativeHealthTools.com Alan Cohen joins us to talk about how to live your life through being your authentic self. He uses the same phrase all the time "let it be easy, the struggle is not required". In this episo…
085 Mike Dooley: Law of Attraction - thoughts become things [not-audio_url] [/not-audio_url]

Duration: 20:35
www.AlternativeHealthTools.com Understanding that thoughts become things, you can turn your dreams into reality. Mike talks about a few key elements on how to turn your dreams into reality: 1) Having a broad vision of wh…
084 Clare Gott: Intermittent Fasting For Overall Health [not-audio_url] [/not-audio_url]

Duration: 32:59
www.AlternativeHealthTools.com In this episode, Lisa and Clare are joined by Clare Gott, who is a resident nutritionist for doctors surgeries in Milton Keynes, England. Clare talks about intermittent fasting and how to u…