Alternative Health Tools podcast

Alternative Health Tools podcast

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp Language: English Episodes: 175
There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Episodes
084 Clare Gott: Intermittent Fasting For Overall Health [not-audio_url] [/not-audio_url]

Duration: 32:59
www.AlternativeHealthTools.com In this episode, Lisa and Clare are joined by Clare Gott, who is a resident nutritionist for doctors surgeries in Milton Keynes, England. Clare talks about intermittent fasting and how to u…
083 Mike Collins: Sugar Addiction [not-audio_url] [/not-audio_url]

Duration: 56:05
www.AlternativeHealthTools.com In today's episode, Clare and Lisa are joined by John Biethan, co-founder and producer of the Alternative Health Tools podcast and a guest speaker, Mike Collins, founder of sugaraddiction.c…
082 Combating Stress With The Sausage Machine [not-audio_url] [/not-audio_url]

Duration: 19:55
www.AlternativeHealthTools.com In this episode, Lisa and Clare talk about a stress-busting technique called The Sausage Machine. If you want a pork sausage you've got to put pork in the sausage machine because you get ou…
081 What's Your Purpose? [not-audio_url] [/not-audio_url]

Duration: 14:30
www.AlternativeHealthTools.com What's your purpose? Today we are talking about how having a purpose in life can directly affect our health and wellbeing. We explore how purpose and goals are not the same thing and discus…
080 Alternative Health: What It Means To Us [not-audio_url] [/not-audio_url]

Duration: 23:11
www.AlternativeHealthTools.com In today's show, Lisa and Clare discuss the importance of alternative health tools that can quieten the mind, and why this is important to reduce the impact of stress on the physical body.…
079 The Power Of Thought Overall Health and Well-being [not-audio_url] [/not-audio_url]

Duration: 30:15
We have a new host from "across the pond," Lisa Victoria who lives in the UK! On today's show, Lisa is joined by her co-host and associate Clare Nicolaou. Do you know what a "to be" list is? Listen to find out. We did ha…
078 Lisa Victoria: Health From Across The Pond [not-audio_url] [/not-audio_url]

Duration: 20:38
Lisa shares her health journey and how her own challenges have helped her to learn, develop her knowledge and with this, she now inspires others to change their lives through healthy thoughts, habits, and choices. Within…
077 Kelly McNeill: Rise Performance Coach [not-audio_url] [/not-audio_url]

Duration: 41:04
http://www.riseperformancecoaching.com/ Kelly's mission is to help you better align with your passion and purpose in life. Rediscovering who you are and what is valuable to you can translate into greater personal and pro…
076 Natalie Walker: Pilates Post-rehab and Injury Recovery [not-audio_url] [/not-audio_url]

Duration: 42:42
I haven't done an episode on THIS show for well over a year so WELCOME to Season 5. Nothing has really captured my attention until lately when spending some time with Natalie Walker the owner of EHF (Enhanced Health & Fi…
075 Jake Eagle: Waking-up To Living A Conscious Life [not-audio_url] [/not-audio_url]

Duration: 41:25
www.AlternativeHealthTools.com The first 4-½ minutes of this episode will give you a taste of what's to come in the full 45-min interview with Jake Eagle. Just a few things we'll be talking about: Making Meaning. Honesty…