EP-367 | Yoga, Stroke Among Youth, Gym Myths, Brain Health & Diabetes | Top Neurologist Explains

EP-367 | Yoga, Stroke Among Youth, Gym Myths, Brain Health & Diabetes | Top Neurologist Explains

Author: Asian News International (ANI) November 24, 2025 Duration: 1:10:08

Dr. (Col) Joy Dev Mukherji is one of India’s top neurologists with over 28 years of experience. After serving in the Armed Forces Medical Services, he joined Max Healthcare in 2006, where he continues to practice as a senior neurologist.


He has spoken at medical forums across India and abroad, published several research papers, and received many honours, including the Chief of Army Staff’s Commendation Medal.


In this episode of the ANI Podcast, Dr Mukherji explains why young adults are increasingly getting strokes and what causes them. He also talks about the reality of yoga, the impact of air pollution, and how recreational drugs are harming the youth. Furthermore, he shares what the government needs to focus on to improve healthcare in India.


00:00 – Introduction

01:00 – Strokes in Young Adults

02:53 – Can a Neck Massage Cause a Stroke?

04:16 – Early Warning Signs of Stroke

06:39 – What Can Save the Brain During a Stroke

08:06 – What To Do in a Stroke Emergency

11:50 – Genetics, Diabetes & Stroke Risk

12:23 – Pollution, Dementia & Stroke Link

16:33 – Party Drugs, Energy Drinks

20:10 – Heat Stroke vs. Brain Stroke

22:40 – Is Migraine a Warning Sign?

26:06 – Work–Life Balance & Discipline

27:45 – The Junk Food Trap

31:24 – Memory Lapses & Dementia

34:56 – Rapid-Fire Session

46:46 – Alzheimer's Disease

49:46 – Are Phones Destroying Kids?

56:00 – Nicotine’s Invisible Damage

58:16 – India’s Health Policies

01:01:09 – Is Healthcare Becoming a Business?

01:03:11 – What Made Dr Mukherji Stay in India?

01:04:59 – The Future of Brain Science


Conversations that shape our world often happen behind closed doors or in the quiet moments after the headlines fade. ANI Podcast with Smita Prakash pulls up a chair to those discussions, offering a direct line to the minds of influential figures. Hosted by veteran journalist Smita Prakash, this series moves beyond the soundbite, creating a space where politicians, athletes, artists, and thinkers can explore the nuances of the issues that define contemporary India and global affairs. The dialogue here is driven by curiosity and a commitment to depth, allowing guests to elaborate on their perspectives, their decisions, and the personal experiences that inform their public lives. You will hear candid reflections on current events, policy debates, and cultural shifts, all through the lens of those at the center of the story. Produced by Asian News International, the podcast leverages a legacy of journalistic access and integrity, ensuring every conversation is both insightful and substantive. It’s more than an interview; it’s an opportunity to understand the motivations and narratives driving today’s news. For anyone looking to move past the surface and engage with the substance of politics, society, and human endeavor, this podcast provides a consistently thoughtful and compelling listen.
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