My $90K Mistake with Meg Gerber

My $90K Mistake with Meg Gerber

Author: Katie Grimes July 9, 2023 Duration: 54:36
In 2021, I felt really tired and bloated. Not unusual for me, but enough that I thought to call my old functional dietician, Meg, who I had seen years ago when I learned I was allergic to dairy and gluten.
 
What I later found out from Meg was that I had very serious infections (plural) in my gut and we had to treat them immediately (that insurance wouldn't cover).
 
With Meg's coaching and guidance (she has a really gentle approach that also makes you pay attention), I was able to heal those infections, learn how to cook and start to manage my stress. 
 
I didn't even realized I was stressed because I was so stressed - does that make sense? I took a year off from working with Meg to implement what I had learned and take a break from being so mindful of my stress only to find out that I became sick again (I am as I'm writing this to you)
 
In this episode, I candidly share the struggles I have been facing, how important it is to recognize the toxic diet /work hard play hard culture we live in and how to slow down so you can speed up your success. 

Host Katie Grimes looks back on the early days of building her business with a clear-eyed perspective, recognizing the stress and overwhelm that often come with the territory. In Anything for Love | Katie Grimes, she channels those hard-won lessons into a practical, grounded conversation. This isn't just about spreadsheets and strategy; it's about the personal foundation required to sustain entrepreneurial energy. Episodes weave together themes from business and entrepreneurship with tangible fitness, health, and mental wellness practices, because Katie operates on the principle that you cannot separate the performance of your company from the well-being of the person running it. You'll hear honest discussions on dismantling disorganization, shifting stubborn habits, and reclaiming a sense of self amidst the chaos. The focus is on actionable, simple steps-from structuring a better daily routine and improving communication to finding clarity when everything feels uncertain. The goal is straightforward: to help you build a professional life you're passionate about without sacrificing the personal joy that makes it all worthwhile. Tune in for a podcast that treats your business and your life as interconnected parts of one whole journey.
Author: Language: English Episodes: 100

Anything for Love | Katie Grimes
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