Toxic Relationships Aftermath ft. Alyssa Stefanson

Toxic Relationships Aftermath ft. Alyssa Stefanson

Author: Katie Grimes June 20, 2024 Duration: 1:02:27
If you've left a toxic relationship that has been riddled with overthinking, anxiety, and codependency…and still find that you've got "PTSD" from those relationships (a breakup with a friend, a family member or even someone you dated) you will find that you're not alone in that. Katie & Alyssa Stefanson, Somatic Practitioner and Coach for women who have left dysfunctional relationships reveal their own experience with the aftermath that it can leave and how to take the steps you need to heal (even YEARS after leaving).
 
 
🌟 Are you a female business owner who loves what she does, but isn't making as much money as you'd hope and feeling a little overwhelmed? Join The Energetic Entrepreneur who are ready to grow without compromising your time, health or relationships. Click here https://katiegrimes.thrivecart.com/the-energetic-entrepreneur/ or email: support@katiegrimes.com for questions before signing up. Once 10 spots are filled, you'll be waitlisted for the next round. 

Host Katie Grimes looks back on the early days of building her business with a clear-eyed perspective, recognizing the stress and overwhelm that often come with the territory. In Anything for Love | Katie Grimes, she channels those hard-won lessons into a practical, grounded conversation. This isn't just about spreadsheets and strategy; it's about the personal foundation required to sustain entrepreneurial energy. Episodes weave together themes from business and entrepreneurship with tangible fitness, health, and mental wellness practices, because Katie operates on the principle that you cannot separate the performance of your company from the well-being of the person running it. You'll hear honest discussions on dismantling disorganization, shifting stubborn habits, and reclaiming a sense of self amidst the chaos. The focus is on actionable, simple steps-from structuring a better daily routine and improving communication to finding clarity when everything feels uncertain. The goal is straightforward: to help you build a professional life you're passionate about without sacrificing the personal joy that makes it all worthwhile. Tune in for a podcast that treats your business and your life as interconnected parts of one whole journey.
Author: Language: English Episodes: 100

Anything for Love | Katie Grimes
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