Your Life's Work with Chris Irwin

Your Life's Work with Chris Irwin

Author: Katie Grimes June 18, 2023 Duration: 48:04
After interviewing Conor Murphy on the podcast last week about going all in, he suggested I have a chat with one of his best friends, Chris Irwin who normalizes anxiety and depression and how to use our minds to control the feelings we feel. 
 
It's a powerful conversation and opened my eyes to my own struggles with anxiety and depression that creep in from time to time. 
 
If you have anxiety or depression or have someone in your life who does, this is an episode you will not want to miss.
 
Chris talks about this time in the military and the breakthroughs he had that led to him openly talking about mental health online to help other high-achievers and ultimately, led him to start his own company.
 
This week on the podcast, Chris and I get real and raw about mental health and the breakdowns that lead to the breakthroughs.
 

Host Katie Grimes looks back on the early days of building her business with a clear-eyed perspective, recognizing the stress and overwhelm that often come with the territory. In Anything for Love | Katie Grimes, she channels those hard-won lessons into a practical, grounded conversation. This isn't just about spreadsheets and strategy; it's about the personal foundation required to sustain entrepreneurial energy. Episodes weave together themes from business and entrepreneurship with tangible fitness, health, and mental wellness practices, because Katie operates on the principle that you cannot separate the performance of your company from the well-being of the person running it. You'll hear honest discussions on dismantling disorganization, shifting stubborn habits, and reclaiming a sense of self amidst the chaos. The focus is on actionable, simple steps-from structuring a better daily routine and improving communication to finding clarity when everything feels uncertain. The goal is straightforward: to help you build a professional life you're passionate about without sacrificing the personal joy that makes it all worthwhile. Tune in for a podcast that treats your business and your life as interconnected parts of one whole journey.
Author: Language: English Episodes: 100

Anything for Love | Katie Grimes
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