Therapy vs. Coaching

Therapy vs. Coaching

Author: Katie Grimes June 4, 2023 Duration: 17:20
It is officially cool to talk about your feelings and handle uncomfortable situations with dignity and respect (not just the other person, but towards yourself, too.)
 
Clients often come to me having gone to therapy, for years, with self-awareness that makes it clear they ARE and HAVE BEEN doing "the work."
 
Yet, they may feel this uneasiness about wanting to know how to trust themselves more when it comes to big decisions in life (like  building a successful business that gives them the freedom to travel or even be in a healthy, loving relationship with ease,)
 
This week on the podcast,  you'll learn the difference between therapy and coaching to help you figure out which one you may be for you, right now. 
 

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Would you like to dive in deeper in a 1-1 chat with me? Let's book it, baby!
https://katiegrimes.thrivecart.com/breakthrough-session/


Hosted by Katie Grimes, Anything for Love is a conversation about the messy intersection of professional ambition and personal well-being. It’s born from the realization that the early days of building something from nothing are often riddled with unnecessary strain. This podcast serves as a practical companion for anyone navigating that journey, focusing on the foundational habits and mindset shifts that make sustainable growth possible. You’ll hear discussions that move beyond pure business strategy to include the physical and mental frameworks required to support it. Episodes tackle the real obstacles: from dismantling disorganization and breaking cycles of counterproductive habits to rebuilding a sense of clarity and self-assurance. The aim is to explore actionable steps for creating better daily routines, improving how you communicate your vision, and finding a steadier confidence even when circumstances feel chaotic. It’s about aligning your work with a life you genuinely enjoy, recognizing that success isn't just measured in metrics but in a feeling of purposeful alignment. Tune in for honest reflections and straightforward advice that bridges the gap between entrepreneurial drive and holistic health.
Author: Language: English Episodes: 100

Anything for Love | Katie Grimes
Podcast Episodes
Comparing Yourself to Others with Rhonda Sawchuk [not-audio_url] [/not-audio_url]

Duration: 1:16:15
Comparing yourself to others is so normal while also sooo frustrating. Nothing like a good ol' spiral down the IG wormhole to wonder why we aren't exactly where we want to be or wondering what we're doing wrong. New podc…
Turning your Passion into Profits with Elizabeth Amado [not-audio_url] [/not-audio_url]

Duration: 46:40
On the podcast this week, I share about turning your passion into a profitable business - from my decision to pause the recording the podcast to how I'm helping people find their purpose. In the second half of the interv…
Mya's Million Dollar Business [not-audio_url] [/not-audio_url]

Duration: 1:06:47
We're talking about a MILLION dollars on the podcast this week and my former coach, Mya Nichol is spillin' the tea on how to she got there in just a year and a half. Yes, a year and a half! Let's goooo!
Passive Income - What you REALLY need to know with Kristen O'Neal [not-audio_url] [/not-audio_url]

Duration: 49:01
"Passive Income" is getting thrown around A LOT these days…how can I make money in my sleep? The ol' make money without working and it's BULLSH*T. On the podcast, we talk about exactly how to create passive income, which…
Slower Season Focus [not-audio_url] [/not-audio_url]

Duration: 10:37
"Slow down" was the most common phrases I'd hear at school, at work, etc. and I am NOT someone who likes to slow down. When we go mini golfing together…this will be VERY clear to you. heheh! But, in life there are period…
Success + Anxiety [not-audio_url] [/not-audio_url]

Duration: 13:04
"I'm not exactly where I want to be in life" - my date said to me as the car he was driving was driving himself. So I quoted Matt Rife (the comedian) and said, "You're in a car that's driving itself…I think you're doing…
Coaching Business Do's + Don'ts [not-audio_url] [/not-audio_url]

Duration: 14:40
There are 3 things I wouldn't do in my love life (and in owning my own coaching business) and this week on the podcast, Anything for Love…I am sharing these gems with you to save you the trouble.
Making Money in Your Coaching Business with Jen Reid [not-audio_url] [/not-audio_url]

Duration: 47:03
Does it get any better than a "Wedding Crashers" gif to share that this week's podcast episode is about MAKING MONEY IN YOUR COACHING BUSINESS with Jen Reid?" We spill the beans on what you need to know about money as yo…
Perfectionism Isn't Perfect with Kayla Licari [not-audio_url] [/not-audio_url]

Duration: 1:03:05
Perfectionism is a word that many people use to describe themselves and you'll hear this week (on the podcast) why that's exactly something to be proud of. This episode is way too good to spoil anything for you in an ema…
When They Can't Afford You [not-audio_url] [/not-audio_url]

Duration: 22:47
If I had a dollar for every person who said they can't afford to coach with me, I'd be rich! I'm talking about whether it was $100 to coach with me or $10,000. After coaching as many people as I have, I thought it was im…