All You Need To Do Is Begin Running Or Not Running With Coach Chris Bennett

All You Need To Do Is Begin Running Or Not Running With Coach Chris Bennett

Author: Arroe Collins September 19, 2026 Duration: 10:08
Running is having a moment-and it's not slowing down. From neighborhood 5Ks to packed marathon starting lines, more people are lacing up than ever before, drawn by something deeper than fitness goals or finish times. They're discovering what every lifelong runner already knows: the miles change you. Because the best running isn't really about running at all. It's about life.In THIS IS ABOUT RUNNING. THIS IS NOT ABOUT RUNNING: Lessons for Between and Beyond the Start and Finish Line. Nike Running's Global Head Coach Chris Bennett draws on decades of personal and professional experience to provide the guidance, motivation, and inspiration every runner-and human being-needs. Delivering an inspiring, humorous, and heartfelt exploration of what happens when we face the starting lines in our lives, Coach Bennett proves running to be a journey of showing up, moving forward, and discovering what's possible when you believe in yourself. While it's a book for runners, it's a book for everyone else too.Key themes and insights include:Running Reframed: Coach Bennett reveals running to be so much more than a measure of speed, distance, or competition-it's a practice of self-discovery and growth.Life Lessons through Running: Coach Bennett explores how running teaches resilience, confidence, self-trust, and the power of momentum-universal lessons that extend far beyond the track.Breaking Barriers: Coach Bennett removes the pressure that often holds people back and extends an empowering invitation instead: you don't need to be fast, fit, or fearless to be a runner. All you need to do is begin. "There is room on the starting line for everyone."For Every Runner: Whether you're a beginner, returning after a break, or seeking a fresh perspective on progress, the book offers a meaningful take on how every step forward matters.

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Arroe Collins has spent a lifetime immersed in the creative currents of arts, music, and history, and in Arroe Collins View From The Writing Instrument, he channels that experience into a unique auditory space. This isn't a lecture or a simple interview series; it's a gathering where the processes behind storytelling, drama, and fiction are pulled into the light. Each episode feels like a conversation in a quiet corner, exploring how artists and thinkers translate the noise of the world into something meaningful-a song, a novel, a play, a historical perspective. You'll hear the textures of the creative life, the struggles and breakthroughs that rarely make it to a finished book jacket or album liner. Arroe’s own philosophy, "I don't write to right. I write so that others might," sets the tone for these discussions, emphasizing connection over correction. The podcast lives in the fertile ground between knowing a work and knowing its author, offering listeners a chance to sit alongside the writing instrument itself. It’s for anyone who has ever wondered where the words and melodies actually come from, and how they find their way to us.
Author: Language: English Episodes: 50

Arroe Collins View From The Writing Instrument
Podcast Episodes
Music's Lost History Artist Edition He Didn't Want To Form A Band [not-audio_url] [/not-audio_url]

Duration: 3:17
The only reason why this Ed guy stepped into the studio was to increase his chances of success as a songwriter. He wasn't interested in a band until a college radio station turned everything around.Become a supporter of…