How constant complaining can harm your brain in serious ways

How constant complaining can harm your brain in serious ways

Author: Article | America Out Loud News April 23, 2026 Duration: 57:00
Article | America Out Loud News
NewsCulturePoliticsSocietySociety & Culture
The Dean’s List with Host Dean Bowen – A published study found that individuals who “ruminated on anger-inducing events experienced stronger and longer-lasting anger, more negative thoughts, and heightened stress responses.” Rumination can prolong the body’s stress response, “keeping cortisol levels elevated for longer periods and increasing inflammatory markers.” Over time, this...

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Author: Language: en-us Episodes: 100

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Podcast Episodes
How one hot dog stand turned into a $10 million mission [not-audio_url] [/not-audio_url]

Duration: 57:00
The Hidden Lightness with Jimmy Hinton – A struggling man in Ecuador turns his lowest moment into a life-changing mission by giving away his last $200 to start a small business for a family in need. That single act spark…
Showdown in the Strait: Iran and the West at a crossroads [not-audio_url] [/not-audio_url]

Duration: 57:00
Unleashed: The Political News Hour with Nate Cain – Following Iranian attempts to impose a toll on vessels transiting the Straits of Hormuz, President Trump directed the U.S. Navy to establish a full naval blockade. The…
News Overload! Immigrants, arms, and incompetence [not-audio_url] [/not-audio_url]

Duration: 57:00
The Constitution Study with Host Paul Engel – The niece and grand-niece of Soleimani of the IRGC, they not only entered the US, obtained permanent resident status, and even applied for citizenship, but apparently did so…
The future of America with Jeffrey A. Tucker [not-audio_url] [/not-audio_url]

Duration: 56:48
America Out Loud PULSE with Dr. Clayton J. Baker – In these extraordinarily troubling times, we find ourselves in a world full of turmoil, wrought by the unaccountable, so-called “elites” in power. Undeclared, unconstitu…
“China before Communism” – Shen Yun becomes the target! [not-audio_url] [/not-audio_url]

Duration: 57:00
The National Security Hour with Blanquita Cullum – Above and beyond the negative coverage, there have been over 150 hoax bomb threats resulting in the cancellation of performances. The most recent in Toronto, Canada. Man…
Some states may consider legislating book reading in schools [not-audio_url] [/not-audio_url]

Duration: 57:00
The Dean’s List with Host Dean Bowen – The Act would require schools to issue two books per semester, or four per academic year, to be read by students in grades 6 through 12. Researchers at Emory University have discove…
The growing complexities of the US-Israeli war against Iran [not-audio_url] [/not-audio_url]

Duration: 57:00
The Counter Momentum of Spin, with Dr. Franco Musio – A high-risk rescue behind enemy lines reveals the evolving realities of a US-Israeli conflict with Iran. As asymmetric tactics challenge naval dominance and diplomacy…

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