301 - Guest: Ricky Sethi, Artificial Metacognition Researcher, part 1

301 - Guest: Ricky Sethi, Artificial Metacognition Researcher, part 1

Author: aiandyou March 23, 2026 Duration: 36:26
This and all episodes at: https://aiandyou.net/ . Have you ever thought about your thoughts? About what or how you’re thinking? It gets real meta real fast, doesn’t it? That’s called metacognition, and humans and certain other creatures do it. But what about AI? Can it think about thinking? Here to help us understand this whole thing is artificial metacognition researcher Ricky Sethi. He is Professor of Computer Science at Fitchburg State University, Director of Research for the Madsci Network, and an Adjunct Professor at Worcester Polytechnic Institute. His research spans fact-checking misinformation, virtual communities, and artificial metacognition, where he focuses on designing GenAI systems that can monitor, evaluate, and regulate their own reasoning. Is that cool or what?  Ricky has a bachelors in neurobiology and physics, an M.S. in physics/information systems, and a PhD in AI from UC Riverside. He has over 50 scholarly publications, and his work has been covered in outlets such as the Chicago Tribune, The Conversation, and Communications of the ACM. Recently, he has introduced the Metacognitive State Vector framework for quantifying key cognitive signals in ensembles of large language models. We talk about how this spans computer science, neuroscience, and psychology; System One and System Two thinking come up again, with a beautiful explanation. We also talk about testing and measuring metacognition in humans and AIs – and what about dolphins? All this plus our usual look at today's AI headlines! Transcript and URLs referenced at HumanCusp Blog.        

The conversation around artificial intelligence is often filled with either breathless hype or dire warnings, leaving little room for grounded, practical understanding. Artificial Intelligence and You cuts through that noise. This isn't a lecture series from a distant ivory tower; it's a guided exploration meant for anyone curious about how these tools are reshaping the everyday. Each episode takes a focused look at a single facet of AI, from the algorithms curating your social media feed to the software that might change how you work. We break down complex concepts into clear, relatable terms, asking the questions that actually matter for your decisions and your future. You'll hear straightforward explanations of how different AI systems function, alongside thoughtful discussions about their real-world implications-the ethical dilemmas, the economic shifts, and the personal impacts that rarely make the headlines. The goal of this podcast is to replace confusion with clarity and anxiety with informed perspective. Whether you're a professional navigating new tools, a student planning a career, or simply a person living in an increasingly digital world, these conversations provide the context you need to form your own opinions. Join us as we move beyond the abstract to examine what AI genuinely means for your life, your community, and the kind of world we're all building together, one line of code at a time.
Author: Language: English Episodes: 100

Artificial Intelligence and You
Podcast Episodes
311 - Guest: Tomaso Poggio, Computational Neuroscientist, part 1 [not-audio_url] [/not-audio_url]

Duration: 29:42
This and all episodes at: https://aiandyou.net/ . Studying human intelligence is a matter of neuroscience, and creating software is a matter of computing, so creating artificial intelligence would be at the intersection…
310 - Guest: Michael Gerlich, Adaptability Thought Leader, part 2 [not-audio_url] [/not-audio_url]

Duration: 43:22
This and all episodes at: https://aiandyou.net/ . I'm talking with Professor Michael Gerlich . His new book, The Convenience Trap: What Happens When AI Becomes the Mind Behind Our Lives is about the threats to what I cal…
309 - Guest: Michael Gerlich, Adaptability Thought Leader, part 1 [not-audio_url] [/not-audio_url]

Duration: 35:10
This and all episodes at: https://aiandyou.net/ . Professor Michael Gerlich is back on the show, calling from Zurich, Switzerland. His new book, The Convenience Trap: What Happens When AI Becomes the Mind Behind Our Live…
308 - Guest: Jeremy Ney, Economic Policymaker, part 2 [not-audio_url] [/not-audio_url]

Duration: 26:39
This and all episodes at: https://aiandyou.net/ . What is AI doing and going to do to job opportunities? What does it mean to have enough, and who has too little, and what’s fair? One answer to that is to look at inequal…
307 - Guest: Jeremy Ney, Economic Policymaker, part 1 [not-audio_url] [/not-audio_url]

Duration: 38:10
This and all episodes at: https://aiandyou.net/ . What is AI doing and going to do to job opportunities? What does it mean to have enough, and who has too little, and what’s fair? One answer to that is to look at inequal…
306 - Guest: Rob May, Intellectual Troublemaker, part 2 [not-audio_url] [/not-audio_url]

Duration: 31:53
This and all episodes at: https://aiandyou.net/ . I am talking with Rob May, Co-Founder and CEO of NeuroMetric AI, optimizing inference for multi-model AI systems, and returning to the show after 5 years. We're making se…
305 - Guest: Rob May, Intellectual Troublemaker, part 1 [not-audio_url] [/not-audio_url]

Duration: 26:58
This and all episodes at: https://aiandyou.net/ . Rapid advances in AI—especially the shift from training to real-world inference—are reshaping work, business strategy, and the roles of humans. They accelerate productivi…
304 - Guest: Virginia Dignum, Responsible AI Expert, part 2 [not-audio_url] [/not-audio_url]

Duration: 36:29
This and all episodes at: https://aiandyou.net/ . AI abounds with paradoxes. I have been talking about those with Virginia Dignum, professor of responsible artificial intelligence at Umeå (OOMEO) university, about her ne…
303 - Guest: Virginia Dignum, Responsible AI Expert, part 1 [not-audio_url] [/not-audio_url]

Duration: 27:33
This and all episodes at: https://aiandyou.net/ . AI runs not just broadly across human interest, but deeply. And at every level it seems to create paradoxes. How can it be useful without power; how can it be safe with p…
302 - Guest: Ricky Sethi, Artificial Metacognition Researcher, part 2 [not-audio_url] [/not-audio_url]

Duration: 36:06
This and all episodes at: https://aiandyou.net/ . Have you ever thought about your thoughts? About what or how you’re thinking? It gets real meta real fast, doesn’t it? That’s called metacognition, and humans and certain…