309 - Guest: Michael Gerlich, Adaptability Thought Leader, part 1

309 - Guest: Michael Gerlich, Adaptability Thought Leader, part 1

Author: aiandyou May 18, 2026 Duration: 35:10
This and all episodes at: https://aiandyou.net/ . Professor Michael Gerlich is back on the show, calling from Zurich, Switzerland. His new book, The Convenience Trap: What Happens When AI Becomes the Mind Behind Our Lives is about the threats to what I call our "cognitive autonomy" when we use AI the wrong way. And it turns out that the ways we tend to use it are mostly the wrong way, which was what Michael was talking about last October, because he is the author of a widely-cited study showing that students’ use of AI for cognitive offloading impaired their critical thinking. But his new research shows that following what he calls the structured prompting protocol, of using your brain first, AI second, results in improved learning. Michael is the Head of Center for Strategic Corporate Foresight and Sustainability at SBS Swiss Business School. His research and publications largely focus on the societal impact of Artificial Intelligence. He’s also taught at the London School of Economics and Political Science, Cambridge, and other institutions. He’s also been an adviser to the President and the Prime Minister of Kyrgyzstan, the Uzbekistan Cabinet, and ministers of economic affairs in Azerbaijan. We start with a - frankly shocking - story that shows how dependent students have become on AI, then talk about how to avoid cognitive offloading, how to use AI more effectively, the anchoring effect of AI use, using a GPS as an analogy, and the risks of unexamined AI use. All this plus our usual look at today's AI headlines! Transcript and URLs referenced at HumanCusp Blog.        

The conversation around artificial intelligence is often filled with either breathless hype or dire warnings, leaving little room for grounded, practical understanding. Artificial Intelligence and You cuts through that noise. This isn't a lecture series from a distant ivory tower; it's a guided exploration meant for anyone curious about how these tools are reshaping the everyday. Each episode takes a focused look at a single facet of AI, from the algorithms curating your social media feed to the software that might change how you work. We break down complex concepts into clear, relatable terms, asking the questions that actually matter for your decisions and your future. You'll hear straightforward explanations of how different AI systems function, alongside thoughtful discussions about their real-world implications-the ethical dilemmas, the economic shifts, and the personal impacts that rarely make the headlines. The goal of this podcast is to replace confusion with clarity and anxiety with informed perspective. Whether you're a professional navigating new tools, a student planning a career, or simply a person living in an increasingly digital world, these conversations provide the context you need to form your own opinions. Join us as we move beyond the abstract to examine what AI genuinely means for your life, your community, and the kind of world we're all building together, one line of code at a time.
Author: Language: English Episodes: 100

Artificial Intelligence and You
Podcast Episodes
268 - Guest: De Kai, Pioneer of Google Translate, part 1 [not-audio_url] [/not-audio_url]

Duration: 31:36
This and all episodes at: https://aiandyou.net/ . As AI becomes more and more powerful, what is our responsibility, collectively? I am joined by De Kai, a pioneering professor of AI who built the web’s first global onlin…
267 - Joint Episode with the London Futurists Podcast [not-audio_url] [/not-audio_url]

Duration: 56:50
This and all episodes at: https://aiandyou.net/ . Welcome to a joint episode with the London Futurists podcast, hosted by David Wood and Calum Chace, who have both been individual guests on this show in the past. David i…
266 - Guest: Kate Hayles, Literary and Technological Analyst, part 2 [not-audio_url] [/not-audio_url]

Duration: 39:08
This and all episodes at: https://aiandyou.net/ . It’s more important than ever to define just what we mean by words like intelligence, consciousness, and thinking. Here to help us is Kate Hayles, Distinguished Research…
265 - Guest: Kate Hayles, Literary and Technological Analyst, part 1 [not-audio_url] [/not-audio_url]

Duration: 34:04
This and all episodes at: https://aiandyou.net/ . It’s more important than ever to define just what we mean by words like intelligence, consciousness, and thinking. Here to help us is Kate Hayles, Distinguished Research…
264 - Guest: Dagan Shani, Filmmaker, part 2 [not-audio_url] [/not-audio_url]

Duration: 36:11
This and all episodes at: https://aiandyou.net/ . We get at this AI thing from many different angles: it changes us in so many ways that we're not going to understand it through just a technical discussion. So today we l…
263 - Guest: Dagan Shani, Filmmaker, part 1 [not-audio_url] [/not-audio_url]

Duration: 39:34
This and all episodes at: https://aiandyou.net/ . We get at this AI thing from many different angles: it changes us in so many ways that we're not going to understand it through just a technical discussion. So today we l…
262 - Guests: Ja-Nae Duane and Steve Fisher, Futurists, part 2 [not-audio_url] [/not-audio_url]

Duration: 36:03
This and all episodes at: https://aiandyou.net/ . How do you deal personally, and organizationally, with exponential change? That’s the subject of a new book, Super Shifts: Transforming How We Live, Learn, And Work In Th…
261 - Guests: Ja-Nae Duane and Steve Fisher, Futurists, part 1 [not-audio_url] [/not-audio_url]

Duration: 29:25
This and all episodes at: https://aiandyou.net/ . How do you deal personally, and organizationally, with exponential change? That’s the subject of a new book, Super Shifts: Transforming How We Live, Learn, And Work In Th…
260 - Guest: Nada Sanders, Global Business Futurist, part 2 [not-audio_url] [/not-audio_url]

Duration: 30:23
This and all episodes at: https://aiandyou.net/ . What does the ideal integration of humans and technology look like in business in the future? Nada Sanders calls that a “Humachine.” She is a thought leader and expert in…
259 - Guest: Nada Sanders, Global Business Futurist, part 1 [not-audio_url] [/not-audio_url]

Duration: 33:47
This and all episodes at: https://aiandyou.net/ . What does the ideal integration of humans and technology look like in business in the future? Nada Sanders calls that a “Humachine.” She is a thought leader and expert in…