High Functioning Anxiety Tips for House Cleaners

High Functioning Anxiety Tips for House Cleaners

Author: Angela Brown June 18, 2022 Duration: 9:09

If you're looking for high functioning anxiety tips for house cleaners meet Tati Garcia. (https://becalmwithtati.com) She's here today to tell unpack the differences between stress as a cleaning business owner and the debilitating anxiety that comes with imposter syndrome and causes paralysis and procrastination. If your #CleaningBusiness is in growth mode but suffers from #anxiety learn what types of #copingskills may be available to you.

Today's Ask a House Cleaner sponsor is #CalmlyCoping a self-improvement podcast and YouTube show for high achievers who struggle with high-functioning anxiety. https://youtube.com/c/CalmlyCoping
And your host today is #AngelaBrown

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
High Functioning Anxiety Quiz - https://svy.tips/Tati-Garcia
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - https://amzn.to/3O1TyWc
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - https://amzn.to/3QtAMbN
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Minhttps://amzn.to/3O5qZqHd, and Focus on the Present - https://amzn.to/3O5qZqH
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry - https://amzn.to/3mVkH19
These good karma links connect you to affiliated sites that offer products or services that relate to today's show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.

*** RATE THIS SHOW *** 
https://sotellus.com/r/savvy-cleaner  

*** RATE THIS PODCAST *** 
https://ratethispodcast.com/askahousecleaner 

*** TRAINING & CLEANING CERTIFICATION***
https://savvycleaner.com/join

*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
https://www.Amazon.com/shop/AngelaBrown 

***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS***
Daily Giveaway - https://funnycleaningshirts.com 

*** CONNECT WITH ANGELA ON SOCIAL MEDIA ***
YouTube: https://www.youtube.com/c/AngelaBrownCleaning
Facebook: https://Facebook.com/thehousecleaningguru
Twitter: https://Twitter.com/askangelabrown
Instagram: https://Instagram.com/SavvyCleaner
Pinterest: https://Pinterest.com/SavvyCleaner
Linkedin: https://www.linkedin.com/in/askangelabrown
TikTok: https://www.tiktok.com/@savvycleaner?

*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com 

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
https://amzn.to/3jHk4GL

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS ***
https://housecleaning360.com

*** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND *** 
Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value from this show and you want to pay it forward you can sponsor a cleaner here: 
Give: https://savvycleaner.com/scholarship-fund
Apply - https://savvycleaner.com/scholarship-application

*** SPONSORSHIPS & BRANDS *** 
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals


*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

SAVVY PERKS – Employee Pricing for Small Business Owners – 
https://savvyperks.com 

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental 
https://TurnoverCleaningTips.com 

FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids.
https://FunnyCleaningShirts.com 

*** VIDEO CREDITS ***
VIDEO/AUDIO EDITING: Kristin O  https://savvycleaner.com/reviews/kristin-o
HOST: Angela Brown  https://savvycleaner.com/reviews/angela-brown 
PRODUCER: Savvy Cleaner https://savvycleaner.com


Angela Brown, known to many as the House Cleaning Guru, hosts Ask a House Cleaner, a daily resource that feels more like a conversation with a deeply knowledgeable friend than a formal lesson. This podcast lives in the practical, sometimes messy, world of maintaining a home or running a cleaning service. Each episode is built directly from listener questions, which means the topics are always relevant and grounded in real challenges. You’ll hear specific strategies for tackling stubborn stains on various surfaces, the nuances of different cleaning techniques, and advice on selecting the right tools for the job. Beyond the physical work, Angela delves into the less-discussed aspects of the craft, such as managing client relationships and effective ways to market a cleaning business for those who do this professionally. The guidance is consistently actionable, designed to be applied immediately whether you’re caring for your own garden, organizing a leisure space, or building a career. The tone is straightforward and encouraging, demystifying tasks that can often feel overwhelming. By focusing on daily, digestible insights, this podcast builds a comprehensive education in home care and business acumen over time. It’s a reliable source for anyone who wants their environment to be cleaner and their process to be smarter, meeting you exactly where you are in your journey.
Author: Language: English Episodes: 1000

Ask a House Cleaner
Podcast Episodes
Unsafe While Cleaning - Drugs, Sharps and the Unknown [not-audio_url] [/not-audio_url]

Duration: 8:36
What do you do if you feel unsafe while cleaning? You find drugs, sharps or other paraphernalia. Should you call the cops if you feel unsafe while cleaning? Should you talk to the homeowner or should you tell your boss?…
Hoods and Ranges Cleaning Tips with Liz Trotter [not-audio_url] [/not-audio_url]

Duration: 12:10
Hoods and ranges cleaning tips with Liz Trotter from Castle Keepers is our topic today. What you can't use to clean hoods and ranges is as important as what you can. Keep track of client's hoods and ranges needs with the…
Let's Make a Bed Contest with Kid Correspondent Nicole [not-audio_url] [/not-audio_url]

Duration: 9:31
The Let's Make a Bed contest comes from our new #KidCorrespondent Nicole who shows us how to make a bed. She explains that bedroom cleaning makes you happy. And she encourages kids of all ages to "let's make a bed." She…
Post Construction Cleaning Mistakes You Can Avoid [not-audio_url] [/not-audio_url]

Duration: 15:15
Post construction cleaning mistakes you can avoid - right here, right now. If you get a post construction cleaning job - your regular cleaning routine won't cut it. And you may need different equipment too. Angela Brown,…
Worksheet Overkill - House Cleaners Listen Up! [not-audio_url] [/not-audio_url]

Duration: 14:06
https://housecallpro.com/Angela - because you are a #SavvyCleaner. "I'm wondering if I have worksheet overkill. I keep adding to my cleaning checklists. And the paper vs. electronic thing -- is it worksheet overkill?" An…
What to Include In Your Employee Handbook [not-audio_url] [/not-audio_url]

Duration: 13:51
What to put in an employee handbook is a question every cleaning business owner asks. Your employee handbook has your policies and should inspire your house cleaning training. Angela Brown, The House Cleaning Guru says e…
Why Won't my Cleaning Clients Recommend Me? [not-audio_url] [/not-audio_url]

Duration: 10:33
"Why won't my cleaning clients recommend me? On my neighborhood referral app, there's someone looking for a house cleaner. All my clients have to do is recommend me and they would get a bird dog fee. I've got the ratings…
Harassment - Is Your Cleaning Company Responsible? [not-audio_url] [/not-audio_url]

Duration: 6:26
KEYWORDS FOR THIS EPISODE: Harassment Let's talk about harassment. Is your cleaning company responsible for harassment from one employee to another? Harassment in the workplace is a real thing. And Angela Brown, The Hous…
How to Ask for a Raise in House Cleaning [not-audio_url] [/not-audio_url]

Duration: 8:32
How to ask for a raise in house cleaning is not as scary as you might think. If you're due for a wage increase but don't know how to ask for a raise this one is for you. https://HousecallPro.com/Angela Give yourself a ra…
Rules and Guidelines for Maids and Housekeepers [not-audio_url] [/not-audio_url]

Duration: 8:52
https://housecallpro.com/Angela to automate your house cleaning business. Rules and guidelines can streamline your turnover service. Maids and housekeepers need rules and guidelines so things don't get crazy in their cle…