Talking to Myself While Cleaning

Talking to Myself While Cleaning

Author: Angela Brown June 9, 2022 Duration: 12:27

I am talking to myself while cleaning and I am not alone. Most people have an inner dialogue playing in their heads at all times. We repeat conversations we've had and replay what was said, and what could have been said. What do you say when you talk to yourself while cleaning? Do you have negative self-talk or do you speak to yourself with a #positiveattitude?
Here are some hints on ways to turn self-talk conversations common to house cleaners and maids into positive #affirmations.

Today's Ask a House Cleaner sponsor is Savvy Cleaner Training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #angelabrown 

*** THE NEW TAPE = https://youtu.be/n13ZBvaCMjw ***

*** I AM TALKING TO MYSELF WHILE CLEANING CHAPTERS ***

0:00 - What do you say to yourself when you are cleaning?
0:16 - What is the new tape and why should you listen to it?
0:51 - What kind of thoughts are you replaying over and over in your head?
1:34 - Are you playing old or broken tapes from strangers you've never met?
2:30 - How do you make a new tape for yourself?
3:23 - What do you say when you record a tape for yourself?
5:05 - What would it mean if the things you say to yourself come true?
5:41 - Are you going to envision a crappy hole or a swimming pool?
6:58 - Tell yourself something long enough and you will start to believe.
7:23 - Once you believe a thing it's easier to convince others of it too.
8:21 - Belief coupled with action starts a domino effect of progress.
8:36 - Little things start falling into place easily and effortlessly.
9:19 - Your realities inspire participation from others.
10:24 - The things you tell yourself repeatedly become your reality.
11:24 - You will recognize success when it arrives because you were expecting it.

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
Be Amazing: Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential - https://amzn.to/3Qa8CCE
What To Say When You Talk To Your Self - https://amzn.to/3tsTer5
Negative Self-Talk and How to Change It - https://amzn.to/3tqnDWW
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - https://amzn.to/3aJ1eO0
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present - https://amzn.to/3Qnd3dt
These good karma links connect you to affiliated sites that offer products or services that relate to today's show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.

*** RATE THIS SHOW *** 
https://sotellus.com/r/savvy-cleaner  

*** RATE THIS PODCAST *** 
https://ratethispodcast.com/askahousecleaner 

*** TRAINING & CLEANING CERTIFICATION***
https://savvycleaner.com/join

*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
https://www.Amazon.com/shop/AngelaBrown 

***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS***
Daily Giveaway - https://funnycleaningshirts.com 

*** CONNECT WITH ANGELA ON SOCIAL MEDIA ***
YouTube: https://www.youtube.com/c/AngelaBrownCleaning
Facebook: https://Facebook.com/SavvyCleaner
Twitter: https://Twitter.com/SavvyCleaner
Instagram: https://Instagram.com/SavvyCleaner
Pinterest: https://Pinterest.com/SavvyCleaner
Linkedin: https://www.linkedin.com/company/SavvyCleaner
TikTok: https://www.tiktok.com/@savvycleaner?

*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com 

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
https://amzn.to/3jHk4GL

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS ***
https://housecleaning360.com

*** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND *** 
Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value from this show and you want to pay it forward you can sponsor a cleaner here: 
Give: https://savvycleaner.com/scholarship-fund
Apply - https://savvycleaner.com/scholarship-application

*** SPONSORSHIPS & BRANDS *** 
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/campaign


Angela Brown, known to many as the House Cleaning Guru, hosts Ask a House Cleaner, a daily resource that feels more like a conversation with a deeply knowledgeable friend than a formal lesson. This podcast lives in the practical, sometimes messy, world of maintaining a home or running a cleaning service. Each episode is built directly from listener questions, which means the topics are always relevant and grounded in real challenges. You’ll hear specific strategies for tackling stubborn stains on various surfaces, the nuances of different cleaning techniques, and advice on selecting the right tools for the job. Beyond the physical work, Angela delves into the less-discussed aspects of the craft, such as managing client relationships and effective ways to market a cleaning business for those who do this professionally. The guidance is consistently actionable, designed to be applied immediately whether you’re caring for your own garden, organizing a leisure space, or building a career. The tone is straightforward and encouraging, demystifying tasks that can often feel overwhelming. By focusing on daily, digestible insights, this podcast builds a comprehensive education in home care and business acumen over time. It’s a reliable source for anyone who wants their environment to be cleaner and their process to be smarter, meeting you exactly where you are in your journey.
Author: Language: English Episodes: 1000

Ask a House Cleaner
Podcast Episodes
Your Cleaning Questions Answered About Toilets - Pro Cleaning Tips [not-audio_url] [/not-audio_url]

Duration: 7:22
Let's get your cleaning questions answered about toilets and bidets. We did a show the other day called How Often Should You Clean a Toilet? https://youtu.be/3oiSsip7E9w and that sparked a host of questions about toilet…
How to Clean Luxury Vinyl Plank Flooring - LVP [not-audio_url] [/not-audio_url]

Duration: 3:28
Wanna know how to clean luxury vinyl plank flooring also known as LVP? It's really easy if you have the right tools and techniques. You can use a luxury vinyl floor cleaner after you dust mop, or you can use a pre-wet mi…
How Often Should You Clean Your Toilet? Pro Cleaning Tips [not-audio_url] [/not-audio_url]

Duration: 5:42
How often should you clean your toilet? Hint: If you have rings you've gone too long. Here are some best practices for cleaning a toilet, any homeowner can use along with how to choose which chemicals and brushes to use.…
Stuffed Animals 30-Day Declutter Challenge - Will You Join Us? [not-audio_url] [/not-audio_url]

Duration: 4:53
Next up is our stuffed animals 30-day declutter challenge without making a bigger mess. Are you in? For this challenge, there is no certain number of stuffed animals to donate or toss. Just pick a few or a lot and choose…
Handbag Clear Out and Declutter - 30 Day Challenge [not-audio_url] [/not-audio_url]

Duration: 7:09
It's time for a handbag clear out and declutter challenge. Are you ready? We're going through closets, shelves, boxes, storage units, and bedrooms where you might keep purses and handbags. Declutter with me as we ransack…
How to Clean Hardwood Floors Naturally - Pro Cleaning Tips [not-audio_url] [/not-audio_url]

Duration: 7:40
How to clean hardwood floors naturally, without heavy-duty chemicals that are safe for kids and pets. What is the best hardwood floor mop for professional cleaners? how do professionals clean hardwood floors and what met…
How Often Should You Clean Bath Mats - Pro Cleaning Tips [not-audio_url] [/not-audio_url]

Duration: 4:31
How often should you clean bath mats? And what kind of soap should you use when washing bath mats? Should you wash them separately or can you wash a few together? Are you supposed to vacuum or shake first? And can you pu…
How to Remove Cobwebs From High Ceilings - Pro Tips [not-audio_url] [/not-audio_url]

Duration: 4:07
Wanna know how to remove cobwebs from high ceilings? We use the Doca Pole https://amzn.to/3wLsD90 with an artichoke-looking brush. It's actually part of a kit that is designed just for tall areas like ceiling fans, entry…
Always Bring This With You When You Go To Clean a House [not-audio_url] [/not-audio_url]

Duration: 7:46
Always bring this with you if you work alone cleaning houses. Don't be tricked or caught off guard. If you want to keep yourself safe as a lone worker be observant, and add these 5 personal safety tips to your cleaning r…