Talking to Myself While Cleaning

Talking to Myself While Cleaning

Author: Angela Brown June 9, 2022 Duration: 12:27

I am talking to myself while cleaning and I am not alone. Most people have an inner dialogue playing in their heads at all times. We repeat conversations we've had and replay what was said, and what could have been said. What do you say when you talk to yourself while cleaning? Do you have negative self-talk or do you speak to yourself with a #positiveattitude?
Here are some hints on ways to turn self-talk conversations common to house cleaners and maids into positive #affirmations.

Today's Ask a House Cleaner sponsor is Savvy Cleaner Training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #angelabrown 

*** THE NEW TAPE = https://youtu.be/n13ZBvaCMjw ***

*** I AM TALKING TO MYSELF WHILE CLEANING CHAPTERS ***

0:00 - What do you say to yourself when you are cleaning?
0:16 - What is the new tape and why should you listen to it?
0:51 - What kind of thoughts are you replaying over and over in your head?
1:34 - Are you playing old or broken tapes from strangers you've never met?
2:30 - How do you make a new tape for yourself?
3:23 - What do you say when you record a tape for yourself?
5:05 - What would it mean if the things you say to yourself come true?
5:41 - Are you going to envision a crappy hole or a swimming pool?
6:58 - Tell yourself something long enough and you will start to believe.
7:23 - Once you believe a thing it's easier to convince others of it too.
8:21 - Belief coupled with action starts a domino effect of progress.
8:36 - Little things start falling into place easily and effortlessly.
9:19 - Your realities inspire participation from others.
10:24 - The things you tell yourself repeatedly become your reality.
11:24 - You will recognize success when it arrives because you were expecting it.

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
Be Amazing: Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential - https://amzn.to/3Qa8CCE
What To Say When You Talk To Your Self - https://amzn.to/3tsTer5
Negative Self-Talk and How to Change It - https://amzn.to/3tqnDWW
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - https://amzn.to/3aJ1eO0
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present - https://amzn.to/3Qnd3dt
These good karma links connect you to affiliated sites that offer products or services that relate to today's show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.

*** RATE THIS SHOW *** 
https://sotellus.com/r/savvy-cleaner  

*** RATE THIS PODCAST *** 
https://ratethispodcast.com/askahousecleaner 

*** TRAINING & CLEANING CERTIFICATION***
https://savvycleaner.com/join

*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
https://www.Amazon.com/shop/AngelaBrown 

***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS***
Daily Giveaway - https://funnycleaningshirts.com 

*** CONNECT WITH ANGELA ON SOCIAL MEDIA ***
YouTube: https://www.youtube.com/c/AngelaBrownCleaning
Facebook: https://Facebook.com/SavvyCleaner
Twitter: https://Twitter.com/SavvyCleaner
Instagram: https://Instagram.com/SavvyCleaner
Pinterest: https://Pinterest.com/SavvyCleaner
Linkedin: https://www.linkedin.com/company/SavvyCleaner
TikTok: https://www.tiktok.com/@savvycleaner?

*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com 

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
https://amzn.to/3jHk4GL

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR A WAY TO GET MORE CLEANING LEADS ***
https://housecleaning360.com

*** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND *** 
Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value from this show and you want to pay it forward you can sponsor a cleaner here: 
Give: https://savvycleaner.com/scholarship-fund
Apply - https://savvycleaner.com/scholarship-application

*** SPONSORSHIPS & BRANDS *** 
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/campaign


Angela Brown, known to many as the House Cleaning Guru, hosts Ask a House Cleaner, a daily resource that feels more like a conversation with a deeply knowledgeable friend than a formal lesson. This podcast lives in the practical, sometimes messy, world of maintaining a home or running a cleaning service. Each episode is built directly from listener questions, which means the topics are always relevant and grounded in real challenges. You’ll hear specific strategies for tackling stubborn stains on various surfaces, the nuances of different cleaning techniques, and advice on selecting the right tools for the job. Beyond the physical work, Angela delves into the less-discussed aspects of the craft, such as managing client relationships and effective ways to market a cleaning business for those who do this professionally. The guidance is consistently actionable, designed to be applied immediately whether you’re caring for your own garden, organizing a leisure space, or building a career. The tone is straightforward and encouraging, demystifying tasks that can often feel overwhelming. By focusing on daily, digestible insights, this podcast builds a comprehensive education in home care and business acumen over time. It’s a reliable source for anyone who wants their environment to be cleaner and their process to be smarter, meeting you exactly where you are in your journey.
Author: Language: English Episodes: 1000

Ask a House Cleaner
Podcast Episodes
Are Cleaning Products Ruining Your Washer with James Copeland [not-audio_url] [/not-audio_url]

Duration: 5:50
Washer cleaning products can affect your appliance in unexpected ways. Join Angela Brown and special guest James Copeland, Director of Technical Services at Prism Specialties, for an informative discussion on the impacts…
Elevating Your Stainless Steel Cleaning Game with James Copeland [not-audio_url] [/not-audio_url]

Duration: 7:25
In this video, Angela Brown chats with stainless steel cleaning expert James Copeland about the best practices for keeping your stainless steel appliances sparkling clean. They discuss tips and products specifically for…
An Easy Guide to Keeping Your Appliances Clean with James Copeland [not-audio_url] [/not-audio_url]

Duration: 8:12
Keeping your appliances clean can seem like a daunting task, but it's easier than you think. In this video, host Angela Brown sits down with James Copeland, Director of Technical Services at Prism Specialties, to share p…
Rest Is Your Secret Weapon Against Burnout with Erica Wiederlight [not-audio_url] [/not-audio_url]

Duration: 6:59
Rest is your secret weapon against burnout. Join host Angela Brown and life coach Erica Wiederlight in their discussion about how to use rest as a tool to combat burnout. They introduce simple but helpful tips to build r…
What Role Does Diet Play in Burnout with Erica Wiederlight [not-audio_url] [/not-audio_url]

Duration: 6:24
Diet in burnout plays a critical role in both contributing to and recovering from this condition. In this video, host Angela Brown and expert guest Erica Wiederlight explore the strong connection between nutrition and av…
Recognizing the Silent Signs of Burnout with Erica Wiederlight [not-audio_url] [/not-audio_url]

Duration: 5:15
Signs of burnout are subtle and can creep up on even the most passionate people. In this video, host Angela Brown talks with life coach Erica Wiederlight about recognizing the early warning signs of burnout before it's t…
Battling Burnout One Day At a Time with Erica Wiederlight [not-audio_url] [/not-audio_url]

Duration: 11:14
In today's achievement-driven world, battling burnout has become an important topic. In this episode, host Angela Brown speaks with life coach Erica Wiederlight about how to combat burnout through focused, short-term goa…
Making Space in Your Day for What Matters with Erica Wiederlight [not-audio_url] [/not-audio_url]

Duration: 5:57
Making space for what truly matters can be a challenge. In this video, Angela Brown and coach Erica Wiederlight dive deep into the burnout phenomenon, specifically in businesses and high-stress professions such as the ho…
Fighting Burnout Through Small Changes with Erica Wiederlight [not-audio_url] [/not-audio_url]

Duration: 7:46
In today's high-stress world, fighting burnout has become a priority for many. In this video, host Angela Brown talks to life coach Erica Wiederlight about small changes you can make to combat burnout and renew your pass…