Talking to Myself While Cleaning

Talking to Myself While Cleaning

Author: Angela Brown June 9, 2022 Duration: 12:27

I am talking to myself while cleaning and I am not alone. Most people have an inner dialogue playing in their heads at all times. We repeat conversations we've had and replay what was said, and what could have been said. What do you say when you talk to yourself while cleaning? Do you have negative self-talk or do you speak to yourself with a #positiveattitude?
Here are some hints on ways to turn self-talk conversations common to house cleaners and maids into positive #affirmations.

Today's Ask a House Cleaner sponsor is Savvy Cleaner Training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #angelabrown 

*** THE NEW TAPE = https://youtu.be/n13ZBvaCMjw ***

*** I AM TALKING TO MYSELF WHILE CLEANING CHAPTERS ***

0:00 - What do you say to yourself when you are cleaning?
0:16 - What is the new tape and why should you listen to it?
0:51 - What kind of thoughts are you replaying over and over in your head?
1:34 - Are you playing old or broken tapes from strangers you've never met?
2:30 - How do you make a new tape for yourself?
3:23 - What do you say when you record a tape for yourself?
5:05 - What would it mean if the things you say to yourself come true?
5:41 - Are you going to envision a crappy hole or a swimming pool?
6:58 - Tell yourself something long enough and you will start to believe.
7:23 - Once you believe a thing it's easier to convince others of it too.
8:21 - Belief coupled with action starts a domino effect of progress.
8:36 - Little things start falling into place easily and effortlessly.
9:19 - Your realities inspire participation from others.
10:24 - The things you tell yourself repeatedly become your reality.
11:24 - You will recognize success when it arrives because you were expecting it.

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Negative Self-Talk and How to Change It - https://amzn.to/3tqnDWW
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - https://amzn.to/3aJ1eO0
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present - https://amzn.to/3Qnd3dt
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Angela Brown, known to many as the House Cleaning Guru, hosts Ask a House Cleaner, a daily resource that feels more like a conversation with a deeply knowledgeable friend than a formal lesson. This podcast lives in the practical, sometimes messy, world of maintaining a home or running a cleaning service. Each episode is built directly from listener questions, which means the topics are always relevant and grounded in real challenges. You’ll hear specific strategies for tackling stubborn stains on various surfaces, the nuances of different cleaning techniques, and advice on selecting the right tools for the job. Beyond the physical work, Angela delves into the less-discussed aspects of the craft, such as managing client relationships and effective ways to market a cleaning business for those who do this professionally. The guidance is consistently actionable, designed to be applied immediately whether you’re caring for your own garden, organizing a leisure space, or building a career. The tone is straightforward and encouraging, demystifying tasks that can often feel overwhelming. By focusing on daily, digestible insights, this podcast builds a comprehensive education in home care and business acumen over time. It’s a reliable source for anyone who wants their environment to be cleaner and their process to be smarter, meeting you exactly where you are in your journey.
Author: Language: English Episodes: 1000

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