10 Tips for Meditation: Most Powerful Meditation Technique for Awakening Consciousness

10 Tips for Meditation: Most Powerful Meditation Technique for Awakening Consciousness

Author: Gene Hart April 8, 2023 Duration: 52:10

Watch on YouTube: https://youtu.be/0sJQuNBEI-c


This is a simple guide on how to meditate deeply and begin to experience "Reality" or "Truth" beyond the usual conditioned perceptions of ego. Through integrating the teachings in this video, one can begin to open up the inner senses to experiences of intuitive knowledge, self-understanding, clairvoyance, astral projection and more... but what's more crucial and profound is that these principles allow us to form a connection to our sacred Innermost Real Being, our Eternal Divinity, our Atman, our source of all spiritual power and consciousness.


0:00 - Stress & Struggle of the Spiritual Path

03:56 - Difference Between Intellect, Mind & the Being

13:31 - Rule 1 How to Become Aware of Emotions

16:35 - Rule 2 How to Understand Thoughts & Emotions

18:40 - Rule 3 How to Practice Deep Self-Observation

25:52 - Rule 4 How to Contemplate In Every Moment

28:25 - Rule 5 Maintaining a Receptive Mind

29:37 - Rule 6 How to Develop Continuity of Purpose

32:18 - Rule 7 Identifying Positive Group Energy

36:09 - Rule 8 Becoming Intensely Vigilant of the Mind

37:42 - Rule 9 How to Let Go of the Physical Senses

42:08 - Rule 10 Using Drowsiness to Astral Project

47:53 - Integrating These Principles In Awareness


Resources:

👉 This lecture is based on Samael Aun Weor's "10 Rules for Meditation" from the book, "The Magic of Runes": https://glorian.org/books/magic-of-the-runes/the-ten-rules-for-meditation

👉 Free Meditation Course: https://glorian.org/learn/courses-and-lectures/meditation-essentials

👉 Difference Between Knowing & Being: https://youtu.be/-Z9ufSHygl0

👉 The Knowledge of This Moment: https://glorian.org/learn/courses-and-lectures/self-knowledge/the-knowledge-of-this-moment

👉 Atma Bodha: https://glorian.org/learn/scriptures/hindu/atma-bodha

👉 Another Explanation of the 10 Rules for Meditation: https://youtu.be/2Jr_TbRFEQ0


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#Spirituality #Meditation #Yoga


Gene Hart hosts the Astral Doorway Podcast, a space dedicated to exploring the profound and often unseen layers of human experience. Each episode delves into practical and philosophical discussions around astral travel, deep meditation, and the conscious awakening process. Rather than offering simple answers, the conversations aim to map the terrain of inner exploration, touching on concepts like gnosis and personal initiation into life's greater mysteries. You'll hear detailed explorations of techniques and personal accounts that frame these spiritual pursuits not as escapism, but as a direct engagement with a broader reality. This podcast serves as a companion for those curious about moving beyond theoretical spirituality, focusing instead on the lived practice of expanding awareness. The dialogue is grounded yet open, examining how disciplines like yoga and meditation can serve as gateways to transformative understanding. Tuning in provides a thoughtful respite from the noise of everyday life, inviting a deeper consideration of what it means to journey inward. Through these discussions, the Astral Doorway Podcast fosters a community of inquiry, supporting listeners along their own unique paths of discovery.
Author: Language: English Episodes: 100

Astral Doorway Podcast | Astral Travel, Awakening Consciousness, Meditation, Gnosis, Initiation etc.
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