Rooting Yourself in Consciousness: Guided Meditation

Rooting Yourself in Consciousness: Guided Meditation

Author: Gene Hart December 4, 2021 Duration: 20:00

YouTube episode: https://youtu.be/KhDMx8TJtb8


Use this meditation to center your awareness and let go of the impressions of the day. It can be used daily if it helps. If you prefer longer meditations then this can be used for the first part of your meditation, and then continue your practice in silence; just be sure to turn off YouTube's autoplay function so another video doesn't player after the track is finished. If music in the background is preferred then feel free. Headphones not required.


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#Meditation #Consciousness #GuidedMeditation


Gene Hart hosts the Astral Doorway Podcast, a space dedicated to exploring the profound and often unseen layers of human experience. Each episode delves into practical and philosophical discussions around astral travel, deep meditation, and the conscious awakening process. Rather than offering simple answers, the conversations aim to map the terrain of inner exploration, touching on concepts like gnosis and personal initiation into life's greater mysteries. You'll hear detailed explorations of techniques and personal accounts that frame these spiritual pursuits not as escapism, but as a direct engagement with a broader reality. This podcast serves as a companion for those curious about moving beyond theoretical spirituality, focusing instead on the lived practice of expanding awareness. The dialogue is grounded yet open, examining how disciplines like yoga and meditation can serve as gateways to transformative understanding. Tuning in provides a thoughtful respite from the noise of everyday life, inviting a deeper consideration of what it means to journey inward. Through these discussions, the Astral Doorway Podcast fosters a community of inquiry, supporting listeners along their own unique paths of discovery.
Author: Language: English Episodes: 100

Astral Doorway Podcast | Astral Travel, Awakening Consciousness, Meditation, Gnosis, Initiation etc.
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