Generosity, Happiness & the Reality  of Uneven Friendships

Generosity, Happiness & the Reality of Uneven Friendships

Author: Anna Seewald March 26, 2026 Duration: 1:08:08

We hear a lot these days about boundaries, self-care, and protecting our energy. But what about generosity?

In this episode, Kristy Lauricella and I explore generosity—what it means, how it shows up in everyday life, and why noticing it can quietly transform how we experience the world. We discuss generosity as a mindset, not just big acts of giving; how to receive it from others; why acknowledging small acts of kindness matters; and the connection between generosity, gratitude, and happiness.

OTHER EPISODES YOU MAY LIKE

  1. Death and Cupcakes with Kristy Lauricella
  2. Why We Need To Connect More with Kristy Lauricella
  3. How to Connect Deeply wiht Yourself and Others with Kristy Lauricella
  4. Navigating Adult Friendships
  5. Colonoscopy and Cannolis
  6. A Year in Review: Pausing, Reflecting and Looking Ahead
  7. The Power of Vulnerability to Create Intimacy

LINKS AND RESOURCES

Podcast Production by Aminur. 


Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 100

Authentic Parenting
Podcast Episodes
How to Connect Deeply wiht Yourself and Others with Kristy Lauricella [not-audio_url] [/not-audio_url]

Duration: 1:00:51
Have you ever felt an instant connection with someone—like your energies just aligned without needing words? And other times… you've had to work to connect, even with the people you love most? What is connection? How doe…
Why Kids Are Struggling—and How to Help Them Thrive with Ned Johnson [not-audio_url] [/not-audio_url]

Duration: 1:04:40
Are your expectations helping—or hurting—your child? Is your own anxiety fueling theirs? Does your child feel overwhelmed by school, stress, or the pressure to be perfect? If you're unsure how to support your child witho…
How to Raise Capable and Resilient Children with Sheryl Ziegler [not-audio_url] [/not-audio_url]

Duration: 1:03:55
Clinical psychologist, play therapist, podcast host, and author Sheryl Ziegler on why middle childhood (ages 6-12) is a crucial but often overlooked period for developing emotional regulation and capability. Earlier pube…