Rethinking Modern Fatherhood, Mental Health, and Masculinity

Rethinking Modern Fatherhood, Mental Health, and Masculinity

Author: Anna Seewald May 22, 2026 Duration: 1:02:53

Kevin Maguire, author of The New Fatherhood, about what is shifting inside modern fatherhood and why so many men are trying to parent differently than they were parented themselves. Did you know that dads can experience postpartum depression too? We talk about the move from "protect, provide, preside" to something more emotionally present and engaged, and what it actually takes to stay connected when things feel overwhelming. We explore anger and emotional regulation, the challenge many fathers experience around vulnerability and play, and the identity shift that happens when a man becomes a parent.

OTHER EPISODES YOU MAY LIKE

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  • Inner Work for Fathers with Charles C. Daniels Jr., PhD

LINKS AND RESOURCES

Podcast Production by Aminur


Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 50

Authentic Parenting
Podcast Episodes
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