What Does Healing from Trauma Really Mean? with Jimanekia Eborn

What Does Healing from Trauma Really Mean? with Jimanekia Eborn

Author: Anna Seewald November 1, 2024 Duration: 49:18

Content Warning: This episode includes mentions of rape and sexual assault. But there are no graphic descriptions.

Jimanekia Eborn on what healing from trauma entails and why we shouldn't put healing on a pedestal. The importance of awareness, the power of silent retreats and building an active and intentional support system. 

LINKS AND RESOURCES

OTHER EPISODES YOU MAY ENJOY 

  1. Unraveling The Mysteries of Healing with Lissa Rankin, MD
  2. Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD
  3. Trauma and Healing in a Toxic Culture with Dr. Gabor Maté
  4. The Science of Stuck and Trauma Healing with Britt Frank
  5. Truth, Trauma and Transformation with Dr. Frank Anderson

Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 100

Authentic Parenting
Podcast Episodes
Why Kids Are Struggling—and How to Help Them Thrive with Ned Johnson [not-audio_url] [/not-audio_url]

Duration: 1:04:40
Are your expectations helping—or hurting—your child? Is your own anxiety fueling theirs? Does your child feel overwhelmed by school, stress, or the pressure to be perfect? If you're unsure how to support your child witho…
How to Raise Capable and Resilient Children with Sheryl Ziegler [not-audio_url] [/not-audio_url]

Duration: 1:03:55
Clinical psychologist, play therapist, podcast host, and author Sheryl Ziegler on why middle childhood (ages 6-12) is a crucial but often overlooked period for developing emotional regulation and capability. Earlier pube…
(Special New Feature) Monthly Recap-February [not-audio_url] [/not-audio_url]

Duration: 33:20
Here are the four episodes published in February: Mothering Challenging Adults Children: Navigating Guilt, Conflict and Change Mastering the Art of Validation: How to Make People Feel Seen and Understood 7Ways to Improve…