154 Enjoying Yes

154 Enjoying Yes

Author: William Cooper, Master of Theology, Licensed Professional Counselor September 7, 2025 Duration: 11:21
The practice of Awakening is that of saying Yes to your Self and letting everything else go. When you experience the qualities of your Being, i.e., Love, Peace, Joy, Fulfillment, Happiness, etc. for any reason during your day, say Yes and let Your energy flow. When anything other than these qualities of your Being comes up, let them go. Let them expend their energy, unwind, start to release, look around and notice all is well now, soak up this direct experience of safety and...

In a world that often equates busyness with purpose, Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor offers a different path. This podcast is a gentle, guided conversation about integrating profound spiritual awakening into the practical fabric of daily life. Your host, William Cooper, brings a rare blend of deep theological education and decades of clinical psychotherapy practice to these discussions. He doesn't just speak from theory; his understanding has been shaped by extensive, immersive journeys, including fourteen trips to India to learn directly from gurus and awakened beings, alongside travels through Bhutan, Nepal, Thailand, and Brazil. Each episode feels like a thoughtful dialogue, where William's background as a Unity board president and Oneness trainer informs a perspective that is both inclusive and deeply practical. You'll hear explorations that sit at the intersection of mental wellness and spiritual discovery, addressing how relaxation into your true being is not an escape, but the very foundation of authentic happiness. This is for anyone curious about moving beyond spiritual concepts into a lived experience, supported by both psychological insight and timeless wisdom. Tune in for a podcast that values depth over dogma and presence over pressure.
Author: Language: en-us Episodes: 50

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Podcast Episodes
151 Cosmic Jolt, Awakening Cycles, Centered, World Peace - Q & A [not-audio_url] [/not-audio_url]

Duration: 1:07:12
In this Q & A, questions and discussion covered how to experience a glimpse of awakening now for encouragement, How to remain in our core Being in difficult circumstances, How to be in touch with our guru nature and let…
150 Enjoying Our Infinite Self, Healing Karmic Relationships, Q&A [not-audio_url] [/not-audio_url]

Duration: 1:01:57
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discuss how to identify your core essence, engage with stillness, and embrace the simplicity of being happy while letting…
145 Self Care, Awakening, Trust vs Wisdom, Etc - Q & A [not-audio_url] [/not-audio_url]

Duration: 1:10:21
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Kindness and self care, Hurry Sickness, triggered by family, gratitude journaling, Lack of trust i…
144 Giving Yourself Grace, Your Awakening, Etc - Q & A [not-audio_url] [/not-audio_url]

Duration: 56:29
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Topics discussed include: Giving yourself grace, how to let distress melt out of us, how not to freeze problems within us, E…