93 Mantra Meditations - Part 1

93 Mantra Meditations - Part 1

Author: William Cooper, Master of Theology, Licensed Professional Counselor January 31, 2023 Duration: 36:31
What are mantras and how do we use them? First, in part 1 we explore one kind of mantra meditation and its' use of mantra sounds with no meaning. Next we look at the awakening meditation's use of mantras from the heart. Sathya Sai Baba observed, "A pure thought from a pure heart is better than a mantra". We explore this heart mantra in relation with the Unity Church mantra, "There is one presence and one power moving in and through us - in divine and perfect order."&n...

In a world that often equates busyness with purpose, Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor offers a different path. This podcast is a gentle, guided conversation about integrating profound spiritual awakening into the practical fabric of daily life. Your host, William Cooper, brings a rare blend of deep theological education and decades of clinical psychotherapy practice to these discussions. He doesn't just speak from theory; his understanding has been shaped by extensive, immersive journeys, including fourteen trips to India to learn directly from gurus and awakened beings, alongside travels through Bhutan, Nepal, Thailand, and Brazil. Each episode feels like a thoughtful dialogue, where William's background as a Unity board president and Oneness trainer informs a perspective that is both inclusive and deeply practical. You'll hear explorations that sit at the intersection of mental wellness and spiritual discovery, addressing how relaxation into your true being is not an escape, but the very foundation of authentic happiness. This is for anyone curious about moving beyond spiritual concepts into a lived experience, supported by both psychological insight and timeless wisdom. Tune in for a podcast that values depth over dogma and presence over pressure.
Author: Language: en-us Episodes: 100

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
Podcast Episodes
134 Restoring Flow, Halting Self Hurt, Broken Relationship Q & A [not-audio_url] [/not-audio_url]

Duration: 1:03:54
This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Participants heartfelt questions and experiences guided our discussion. We discuss how to release our blocks and let them me…
133 Experiencing What We Are [not-audio_url] [/not-audio_url]

Duration: 27:05
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132 Seeing What We Are Not [not-audio_url] [/not-audio_url]

Duration: 6:15
There can be no ultimate joy living a life that is false and deluded. Therefore, let's see clearly what we are not. Knowing what we are not, we can, also, more easily experience what we are. Let's let go of what we are n…
130 To See Is To Be Free [not-audio_url] [/not-audio_url]

Duration: 4:05
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129 Melting Inner Ice, Nonattachment, Opening Chakras - Q & A [not-audio_url] [/not-audio_url]

Duration: 55:20
This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open…
128 Be Still And Know [not-audio_url] [/not-audio_url]

Duration: 2:06
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127 Letting Go, My Healing Heals My Child?, Jesus Appears, Q & A [not-audio_url] [/not-audio_url]

Duration: 1:02:55
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