Babbling About: Still Healing While I Talk About Healing

Babbling About: Still Healing While I Talk About Healing

Author: Johnna Grimes May 11, 2026 Duration: 24:25
#222: I’m putting the polished version of myself down for a minute and telling the truth: I still get triggered, I still overthink, and I still want love and friendship to feel safe. If you’ve ever said “it’s fine” when it wasn’t, then replayed the whole relationship in your head at 2 a.m., you’ll recognize yourself here. I talk through emotional vulnerability, anxious attachment, and the confusing overlap between old abandonment wounds and present-day conflict. Therapy has helped me name pa...

Johnna Grimes hosts Babbles Nonsense, a podcast that feels like a series of thoughtful, meandering conversations with a curious friend. Each episode springs from whatever has recently captured Johnna's attention-a quirky observation, a personal wonder, or a broader cultural question. She treats the show as a kind of verbal diary, giving listeners an authentic peek into her train of thought, whether she's exploring a topic solo or inviting insightful guests to add their own unique layers to the discussion. You'll hear a genuine mix of perspectives that never feels forced or overly produced. The result is a listening experience that comfortably straddles several realms, from society and personal culture to informal education and pure leisure. Tuning in means joining a space designed for connection and reflection, where the goal isn't to force a single takeaway but to share in moments of joy, spark inspiration, or simply enjoy a good laugh. It’s the kind of podcast that reminds you how interesting everyday thoughts can be when given a little room to breathe. Johnna’s approach makes complex ideas accessible and mundane topics fascinating, all wrapped in a warm, engaging tone that keeps you coming back.
Author: Language: en-us Episodes: 100

Babbles Nonsense
Podcast Episodes
Snow Days and MRIs in New York City [not-audio_url] [/not-audio_url]

Duration: 29:24
#162: This episode features a hilarious and candid recounting of recent life updates, including adventures in New York City filled with Broadway shows, unexpected weather, and a health-related MRI scan. Through light-hea…
Empowering Your Thyroid Health: Understanding, Testing, and Advocacy [not-audio_url] [/not-audio_url]

Duration: 15:34
#160: Ever feel like you're doing everything right, yet something still seems off? Join me as I unravel my personal journey with thyroid health and the power of self-advocacy when living a healthy lifestyle doesn't seem…
The Caloric Truth: When Less Isn’t More [not-audio_url] [/not-audio_url]

Duration: 25:25
#159: Picture this: You're diligently following a new fitness regimen with high hopes for transformation, yet something feels amiss. Could under-eating be sabotaging your efforts? Join me on the Babbles Nonsense podcast…
Align Your Goals and Embrace Balance in 2025 w/ Meenu [not-audio_url] [/not-audio_url]

Duration: 28:24
#158: Kick off 2025 with us on Babbles Nonsense as we welcome back Meenu for a transformative conversation about setting sustainable goals that align with your core values. Ever wondered why your New Year's resolutions d…
Embracing Imperfection into the New Year w/ Meenu [not-audio_url] [/not-audio_url]

Duration: 54:43
#157: This episode focuses on reflections and personal growth as we enter the New Year, emphasizing that healing is a journey, not a destination. We discuss self-worth, boundaries, the importance of personal choices, and…
Happy Holidays [not-audio_url] [/not-audio_url]

Duration: 1:32
No episode today.... Merry Christmas Eve and Happy Holidays. We will be back soon with new episodes and guests! You can now send us a text to ask a question or review the show. We would love to hear from you! Support the…