Babbling About: The Dark Side of Holding Space

Babbling About: The Dark Side of Holding Space

Author: Johnna Grimes April 28, 2026 Duration: 18:56
#220: “Holding space” sounds like love, maturity, and emotional intelligence. But what happens when it’s actually you getting less and less of what you need and calling it patience? We go deep on the fine line between supporting someone through a hard season and slowly abandoning yourself to keep a connection alive. I talk through how this shows up in real friendships and relationships: a person who used to check in becomes inconsistent, and we start filling in the gaps with expl...

Johnna Grimes hosts Babbles Nonsense, a podcast that feels like a series of thoughtful, meandering conversations with a curious friend. Each episode springs from whatever has recently captured Johnna's attention-a quirky observation, a personal wonder, or a broader cultural question. She treats the show as a kind of verbal diary, giving listeners an authentic peek into her train of thought, whether she's exploring a topic solo or inviting insightful guests to add their own unique layers to the discussion. You'll hear a genuine mix of perspectives that never feels forced or overly produced. The result is a listening experience that comfortably straddles several realms, from society and personal culture to informal education and pure leisure. Tuning in means joining a space designed for connection and reflection, where the goal isn't to force a single takeaway but to share in moments of joy, spark inspiration, or simply enjoy a good laugh. It’s the kind of podcast that reminds you how interesting everyday thoughts can be when given a little room to breathe. Johnna’s approach makes complex ideas accessible and mundane topics fascinating, all wrapped in a warm, engaging tone that keeps you coming back.
Author: Language: en-us Episodes: 100

Babbles Nonsense
Podcast Episodes
Nothing to Say (For Once) [not-audio_url] [/not-audio_url]

Duration: 1:03
#182: No new episode this week because ya girl needed a break. Between the chaos of real life, stress, and working, I am pressing pause to just take a breather this week and not record any emotional whiplash. But don't w…
Demystifying Hospice: When, How, and Why It Matters w/ Karissa [not-audio_url] [/not-audio_url]

Duration: 58:09
#181: Death doesn't have to be a cold, clinical experience tucked away in hospital corners. Yet the word "hospice" still strikes fear in the hearts of so many, often because we fundamentally misunderstand what hospice tr…
The Boomerang Effect: Why Exes Come Back w/ Meenu [not-audio_url] [/not-audio_url]

Duration: 1:00:36
#177: That ex who keeps circling back into your life? There's a fascinating psychology behind it that rarely has anything to do with genuine love or reconciliation. In this raw and revealing conversation, we unpack the r…
Babbling About The Two Sides Of Vulnerability [not-audio_url] [/not-audio_url]

Duration: 20:34
#176: Ever noticed how "be vulnerable" has become the go-to advice for everything from dating to leadership? But what if vulnerability isn't always the answer? The truth about vulnerability is far more nuanced than inspi…
Babbling about taking a break [not-audio_url] [/not-audio_url]

Duration: 0:17
This is not an episode this week. We are taking a break and honoring Memorial Day. Tune in next week for a whole new episode. You can now send us a text to ask a question or review the show. We would love to hear from yo…
Balancing Body and Mind Through Ayurvedic Practices w/ Alex Taylor [not-audio_url] [/not-audio_url]

Duration: 1:28:47
#174: We're constantly bombarded with one-size-fits-all health advice, yet millions still struggle with chronic conditions despite following "all the rules." What if the problem isn't your discipline, but rather that you…