Self-Care, Redefined | Golden Hour

Self-Care, Redefined | Golden Hour

Author: iHeartPodcasts and Warner Bros December 18, 2025 Duration: 32:40

On today’s episode of “Golden Hour,” Kathy and Susan are talking all things self-care and what it really means at this stage of life, from spa days, skin care routines, red light therapy, and anti-aging treatments to the less obvious (but just as important) forms like hobbies, rest, and making time for yourself. They also share what self-care looks like to them now, why it matters more than ever as we age, and how taking care of yourself goes far beyond the surface. Tune in for an honest, refreshing conversation about prioritizing yourself — inside and out.

See omnystudio.com/listener for privacy information.


Ever wonder what happens when the cameras stop rolling and the final rose is handed out? Bachelor Happy Hour pulls back the curtain on the world you see on screen, offering a genuine, often surprising, look at the reality behind reality TV. Hosted by former Bachelorettes Charity Lawson and Rachel Recchia, this isn't just recap chatter. It's a direct line to the people who lived it. Each episode, Charity and Rachel connect with current cast members, alumni, and others from the franchise for conversations that go beyond the edited storylines. They get into the real emotions, the unspoken rules of the mansion, and the details that never make it to air. Produced by iHeartPodcasts and Warner Bros, this podcast sits at the unique intersection of TV, culture, and modern relationships, exploring how the show reflects and influences our social landscape. Tune in for the laughter, the candid confessions, and the kind of insider perspective that only comes from having been in the spotlight yourself. It’s like having a post-show debrief with friends who truly get it.
Author: Language: English Episodes: 100

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