How to set & communicate boundaries? With Isabella MacKrill

How to set & communicate boundaries? With Isabella MacKrill

Author: Kevin y Nika March 26, 2021 Duration: 54:14
Someone asks you for a dance and you turn them down. Maybe that person was not respecting your personal space or they were dancing in a way that makes you feel uncomfortable. But instead of being honest about why you turned them down you make up an excuse. Sounds familiar, right? But why is it so difficult for us to be honest about it? Why are we unable to clearly communicate our boundaries and that the other person overstepped them? This episode is all about setting boundaries and how to communicate them. With us today is an expert on the topic: Isabella form Australia, a lifelong dancer and now bachata sensual teacher. In her classes she puts a big focus on boundaries & safety. She is dedicated to fighting the stigma of not being able to say no, whether you just started your dance journey or you are already an established dancer. On instagram: https://www.instagram.com/isabella_mackrill/ On facebook: https://www.facebook.com/isabella.mackrill.7

Step behind the music and into the conversations that shape the global Bachata scene with Backstage-The Bachata Podcast. Hosted by Kevin y Nika, who took over from the original hosts Lucie and Yann, this series is built for dancers, musicians, and enthusiasts who feel the rhythm beyond the dance floor. Each episode pulls back the curtain, offering a microphone to the artists who create the songs, the teachers who break down the movements, and the organizers who build the events that bring us all together. You’ll hear personal stories, technical insights, and honest discussions about the challenges and joys within the community. This isn't just about steps; it's about the people and the passion that fuel Bachata's evolution. By tuning in, you join a deeper dialogue that connects social dancers everywhere. The podcast thrives on these varied perspectives, ensuring every conversation adds a new layer to your understanding and appreciation of the art form. Find the video versions on YouTube under Kevin y Nika, and follow along on Instagram for more from behind the scenes.
Author: Language: English Episodes: 24

Backstage - The Bachata Podcast
Podcast Episodes
Musicality Masterclass with Pierre Henry [not-audio_url] [/not-audio_url]

Duration: 43:16
Pierre Henry is a Salsa & Bachata teacher that has been teaching musicality for more than 15 years. He's been a musician his whole life and therefore always approached dancing from a musical perspective. During the first…
The different ones | With Gatica [not-audio_url] [/not-audio_url]

Duration: 48:34
Gatica made a name for herself in the dance world over the last couple of years. She's now mostly dancing Bachata and Salsa and is traveling around the world doing what she loves the most. In this episode we talked about…
How sensual are you? | Kristian [not-audio_url] [/not-audio_url]

Duration: 58:41
Kristian is not your average Bachata Sensual teacher. Besides teaching he's been working as a Relationship, Sex & Self-Expression Coach for the last 10 years. In this episode he'll give you a unique insight into how the…
Why do so few men dance as followers? | Benjamin [not-audio_url] [/not-audio_url]

Duration: 55:35
We are slowly getting used to seeing women take on a leader role. Yet it's rare to see men dancing as followers. Are men afraid to do so? What makes a man dance as a follow? And how does dancing as a follow make you a be…
The big survey: What makes a good leader? [not-audio_url] [/not-audio_url]

Duration: 48:17
What makes someone a good leader? If you ever wish you could read the mind of followers then wish no more! We surveyed 350 followers on exactly that question and in todays episode we discuss the findings of our research.…
How to be the most desired dancer on the floor | Aina [not-audio_url] [/not-audio_url]

Duration: 45:33
You're a great dancer and you put in a lot of hours in the dance studio. But still you see that there's something missing. You're good, above average even, but you're just not that advanced dancer you want to be. That hi…
What it takes to travel the world and dance | Xavi [not-audio_url] [/not-audio_url]

Duration: 42:22
There are points in life where you are confronted with yourself and forced to rethink everything you value and believe. Xavi was at such a point in 2019. To find himself and re-evaluate whats important in life he decided…
Being a professional Bachata DJ | DJ York [not-audio_url] [/not-audio_url]

Duration: 38:56
Get an insight into the life of a full time Bachata DJ. York is currently one of the most popular DJ's in Europe. We spoke to him about his musical journey, career advice, the ups and downs of constantly being on the roa…
Behind the scenes of a Bachata festival | Sensual Week [not-audio_url] [/not-audio_url]

Duration: 49:12
Sensual Week is probably one of the most popular Bachata festivals in the world. Taking place in Cadiz, the birthplace of Bachata Sensual, it's known for an intimate atmosphere and high quality workshops. In this episode…
Ladies special: Work with what you've got | Lisa (Dancewithlisa) [not-audio_url] [/not-audio_url]

Duration: 45:09
A female focused epsiode with Lisa (Dancewithlisa) covering the important topic of how to work with your body rather than against it in dance. In a female dominated dance scene, you may have doubted yourself at times and…