Sean Sawyer, Founder of Sound Performance Psychology is in the shop this week to discuss Sean's background in psychology and how that led to his interest in the markets. We also explore the similarities between traders and other professions such as musicians, executives, and athletes. Sean explains the concept of EMDR (Eye Movement Desensitization and Reprocessing) and its application in reprocessing traumatic memories. Additionally, Sean introduces the CLEAR mindset approach, which stands for Connect, Loosen, Embody, Accept, and Respond, and emphasizes the importance of acceptance in trading. The conversation explores the importance of loosening attachments to thoughts and emotions and cultivating mental clarity and resilience and Sean challenges the traditional approach of overcoming negative thoughts. The conversation also delves into the concept of using core values to manage risk in trading and provides exercises for identifying those values. The stigma surrounding psychology and seeking help is discussed, with an emphasis on the importance of self-awareness and personal growth.
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About Sean:
Sean Sawyer, a licensed psychotherapist since 2003, whose journey into the world of stock trading in the mid-2010s led him to become a full-time trader by 2017. Sean’s unique expertise lies at the intersection of psychology and trading, blending his in-depth understanding of human behavior with practical trading experience in shared trading commons, options, and futures.
Sean’s work in psychological trauma has been pivotal in shaping his approach to performance psychology. With a rich background in clinical settings, hospitals, universities, and private practice, he excels in helping individuals manage real and perceived threats—skills that are crucial for decision-making in high-pressure situations. His performance coaching, which began in 2010, spans corporate professionals, athletes, and performers, focusing on the mastery of threat response and resilience.
Known for his candid, evidence-based approach, Sean emphasizes the importance of confronting and transforming deep-seated patterns and beliefs. His performance coaching bridges the challenges of psychological resilience and high-stakes decision-making, offering invaluable insights for thriving in both personal and professional arenas.
Sound Performance Psychology
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