Episode #346: Direct To Consumer Lab Testing

Episode #346: Direct To Consumer Lab Testing

Author: Barbell Medicine May 2, 2025 Duration: 1:22:03

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the rapidly expanding world of direct-to-consumer lab testing. They discuss the significant growth of this market, the potential benefits and risks associated with self-ordered lab tests, and their personal experiences with such testing.


The conversation emphasizes the importance of understanding who truly needs lab tests, the distinction between screening and diagnostic tests, and the critical need for context when interpreting lab results. The hosts also explore the implications of lab errors and the necessity for informed decision-making in health monitoring. They emphasize the importance of targeted screening recommendations and the need for proper interpretation of lab results to avoid unnecessary anxiety and misdiagnosis.


Resources:


New Stuff:



Become a Barbell Medicine Plus Member Today


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



Our Sponsors:
* Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
* Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com


Advertising Inquiries: https://redcircle.com/brands

Hosted by the team at Barbell Medicine, the Barbell Medicine Podcast delves into the complex intersection of health, fitness, and medical science. Rather than offering quick fixes, the discussions here are grounded in evidence-based practice, exploring how training, nutrition, and lifestyle intersect with long-term well-being. You’ll hear nuanced conversations that challenge common fitness myths and provide practical insights applicable to both everyday lifters and clinical populations. Episodes often feature deep dives into rehabilitation, strength programming, pain science, and metabolic health, all delivered with a focus on applying robust scientific principles to real-world scenarios. This podcast serves as a valuable resource for anyone looking to move beyond oversimplified advice and understand the “why” behind effective training and sustainable health practices. Tune in for thoughtful analysis and accessible explanations that make the latest research relevant to your own goals.
Author: Language: English Episodes: 100

Barbell Medicine Podcast
Podcast Episodes
Episode #327: Untamed Strength Update ft. Alan Thrall [not-audio_url] [/not-audio_url]

Duration: 1:07:13
Alan Thrall joins Dr. Jordan Feigenbaum on this episode of the Barbell Medicine podcast. Alan, a gym owner and strongman competitor, shares his life update, including his children's activities and gym involvement. They d…
Episode #326: Doctors vs. The Internet (Bonus Episode) [not-audio_url] [/not-audio_url]

Duration: 31:46
Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the challenges and benefits of unilateral exercises like Bulgarian split squats, refute Dr. Gabriel Lyon's claim that obesity is due to insufficient muscle mass, and mo…
#325: Highly Effective Training With Limited Time [not-audio_url] [/not-audio_url]

Duration: 1:26:11
The podcast discusses what happens when people stop exercising, how much exercise is necessary, and how to program exercise with limited time.Recommendations for training on limited time: Resistance training: 3-5 sets pe…
Episode #324: Out of Breath on the Treadmill (Mystery Case) [not-audio_url] [/not-audio_url]

Duration: 50:47
In this episode, Drs. Feigenbaum and Baraki discuss a complex case of a 60-year-old female with a history of type 2 diabetes, hypertension, high cholesterol, and pulmonary sarcoidosis presenting with exertional shortness…
Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds [not-audio_url] [/not-audio_url]

Duration: 57:36
Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced function, with knees being t…
Episode #322: November 2024 Research Review [not-audio_url] [/not-audio_url]

Duration: 1:05:31
In the November 2024 research review, Drs. Jordan Feigenbaum and Austin Baraki discuss the effects of de-training periods in resistance training and the potential benefits of carbon monoxide supplementation for enhancing…
Episode #321: Mystery Case (Severe Throat Pain After Lifting) [not-audio_url] [/not-audio_url]

Duration: 43:16
In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The patient's symptoms worse…
Episode #320: Programming Teaching Rounds [not-audio_url] [/not-audio_url]

Duration: 1:21:47
Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertrophy, and cardiorespira…
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!) [not-audio_url] [/not-audio_url]

Duration: 51:37
Drs. Feigenbaum and Baraki discuss high intensity interval training.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-q…

«1...678910