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Building Esteem with Dr. Marcy Forta
I sit down with Dr. Marcy Forta, the founder of Atzmi, an organization focused on improving the self esteem of Jewish girls. She shares the genetic factors of eating disorders and why Jewish women are more likely to develop one, her own experience with an eating disorder at age 14, how pressure to be perfect can contribute to risk for eating disorders and how her curriculum incorporates Torah values into discussions of body image
Dr. Marcy Forta is the founder and director of Atzmi, an organization dedicated to supporting the mental health of Jewish girls through programs that improve their self-esteem, body acceptance, and reduce the focus on outward appearances with the overall goal being for each girl to discover and appreciate her unique self and prevent the onset of eating disorders. She is the creator of the "My Best Self" Project that is being used in frum schools throughout the country. It consists of workshops for girls and supporting sessions for the influential adults in their lives, their parents and educators.
Dr. Forta works in eating disorder education, awareness, and prevention. She offers support and guidance for parents and loved ones struggling with an eating disorder, facilitates support groups, and helps people with body image issues.
You can reach her at atzmi.org or marcyforta.com or email her at marcy@atzmi.org
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Be Impactful by Impact Fashion
In a world that often shouts, it can be powerful to focus on the meaningful work being done quietly but purposefully. Be Impactful by Impact Fashion is a podcast hosted by Rivky Itzkowitz, founder and designer of Impact Fashion. This isn't a lecture series on success; it's a collection of conversations with women who are creating tangible change within their own communities and spheres of influence. Each episode delves into the personal journeys, challenges, and motivations of these individuals, exploring how they define and live out impact in areas like arts, beauty, fashion, spirituality, and religion. Rivky brings her unique perspective from building a brand dedicated to empowering modest-minded women, fostering discussions that are deeply rooted in real-world experience and Jewish values. Listeners will hear authentic stories of resilience, creativity, and faith, discovering how focused intention in one's personal corner can ripple outward. The podcast naturally explores the intersection of purpose and action, offering inspiration for anyone looking to infuse their daily life with greater meaning. Tune in for thoughtful dialogue that celebrates the multifaceted ways women lead and inspire.
Podcast Episodes
Goodbye
On the final episode of Be Impactful, Rivky shares what the last few months have been like and how that led to the decision to close her business. She's discuss the timeline, why she's totally cool with the decision and…
Never Unread with Dr. Aimee Baron
Rivky sits down with Dr. Aimee Baron, the founder and director of I Was Supposed To Have A Baby. Aimee shares her own infertility story, why she doesn't care how many babies are born to the people they help, the breadth…
Appreciate Health With Hindy Tauber
Rivky sits down with Hindy Tauber, a woman who has been dealing with chronic illness since the age of 16. Hindy shares how she felt her life was over when got diagnosed, what it means to pursue a diagnosis and advocate f…
Kids and Screens with Amy and Evelyn Guttmann
Rivky continues last week's conversation with occupational therapists Amy and Evelyn Guttmann to talk about screens. They share what happens in our brains when we're watching, the anatomy of a post screen meltdown, what…
Look at the Person with Amy and Evelyn Guttmann
Rivky sits down with occupational therapists Amy and Evelyn Guttmann to talk about child development. Amy and Evelyn teach about the 3 senses you've never heard of, their feelings on labeling and disorders, why OT is not…
Organized Success With Jennifer Williams
Rivky sits down with business owner Jennifer Willaims to talk about the link between organization and success. Jennifer shares the joys of starting a business young, how to implement systems in your closet and business a…
Money and Mindset with Tsippi Gross
Rivky sits down with business consultant and non profit leader Tsippi Gross to talk about her move away from entrepreneurship and starting Ashir, a non profit to help families with financial planning. they discuss the mo…
Every Body Is with Alyssa Goldwater and Chanie Kamman
Rivky sits down with Alyssa Goldwater and Chanie Kamman, the co-authors of Every Body is, a new children's book for Orthodox families. They share why they wrote the book, the importance of using the word fat and how they…
Pauses & Shifts with Tamara Gestetner
Rivky sits down with career coach and former therapist Tamara Gestetner to discuss major life transitions. Tamara shares what led her to closing her therapy practice after 15 years, how she dealt with the embarrassment o…
Meant to be a Mother with Jordana Brown
Rivky sits down with Jordana Brown, a frum single mother by choice, to discuss the decisions Jordana's made along the way. Jordana shares what its like to have a fertility journey on your own, how her dating pool has act…
