223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel

223: How to avoid burnout and not let perfectionism take over your life with Christine Bar Noel

Author: James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur April 13, 2022 Duration: 56:58

Today on the show James connects with Coach/Creator of the Freedom Mindset Academy and Host of the Recovering Perfectionist podcast, Christine Bar Noel. Together, they explore how to minimize burnout and navigate through perfectionism.

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Each week, James Silvas brings the same energy he uses as a performance coach and lifestyle entrepreneur directly into your headphones. BE THAT 1% Podcast isn't about vague inspiration; it's a practical dialogue focused on the tangible shifts in mindset and daily action that separate common outcomes from exceptional ones. James explores the intersection of disciplined business strategy, intentional personal development, and authentic culture, drawing from his own experiences and conversations with those who operate at a high level. You'll hear candid discussions on rebuilding your habits, navigating career pivots, and cultivating resilience, all aimed at moving beyond average. This podcast serves as a weekly checkpoint for anyone tired of the 99% approach and ready to commit to a more demanding, more rewarding path. Tune in for honest reflections and actionable ideas that challenge you to redefine your limits and consistently show up as your most capable self.
Author: Language: en-us Episodes: 100

BE THAT 1% Podcast
Podcast Episodes
279: 2024: Courage > Confidence [not-audio_url] [/not-audio_url]

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In this episode, James shares an insight that can help you have your best year yet. The post 279: 2024: Courage > Confidence appeared first on .
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