225. Training Mind-Body connection for maximum impact with Alex White  

225. Training Mind-Body connection for maximum impact with Alex White  

Author: James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur May 4, 2022 Duration: 51:59

Today James connects with owner of Peak Human Performance, Coach Alex White. Alex trains high level athletes and leaders all over the world helping them reach new levels mentally and physically.

The post 225. Training Mind-Body connection for maximum impact with Alex White   appeared first on .


Each week, James Silvas brings the same energy he uses as a performance coach and lifestyle entrepreneur directly into your headphones. BE THAT 1% Podcast isn't about vague inspiration; it's a practical dialogue focused on the tangible shifts in mindset and daily action that separate common outcomes from exceptional ones. James explores the intersection of disciplined business strategy, intentional personal development, and authentic culture, drawing from his own experiences and conversations with those who operate at a high level. You'll hear candid discussions on rebuilding your habits, navigating career pivots, and cultivating resilience, all aimed at moving beyond average. This podcast serves as a weekly checkpoint for anyone tired of the 99% approach and ready to commit to a more demanding, more rewarding path. Tune in for honest reflections and actionable ideas that challenge you to redefine your limits and consistently show up as your most capable self.
Author: Language: en-us Episodes: 100

BE THAT 1% Podcast
Podcast Episodes
217. Stop waiting for permission and take initiative with Paola Ucelo [not-audio_url] [/not-audio_url]

Duration: 1:08:32
Today on the show James connects with Artist and Coach, Paola Ucelo. Together, they explore how to break free from the status quo, speak your truth and live on your terms. The post 217. Stop waiting for permission and ta…
215. 5 Ways The Ego Destroys Your Success [not-audio_url] [/not-audio_url]

Duration: 29:28
In today’s episode James breaks down how the Ego shows up and destroys the success you work so hard to build. The post 215. 5 Ways The Ego Destroys Your Success appeared first on .
211. Peru Insights + Releasing Control [not-audio_url] [/not-audio_url]

Duration: 31:53
Today, James shares what he learned during his 14 day leadership experience with Warrior Retreats. Expand your mindset with James on IG – @James_Silvas The post 211. Peru Insights + Releasing Control appeared first on .
209. How to be more consistent part 3: Identity Formation [not-audio_url] [/not-audio_url]

Duration: 16:54
Today, James continues his 4 part series centered around how to be more consistent in your personal and professional life. The post 209. How to be more consistent part 3: Identity Formation appeared first on .

«1...678910